Hello and welcome! You’re most likely reading this because you are curious about experiencing change in your life.
I believe that no matter where we come from, what intersection of our identities we hold, and our unique history of lived experiences, all of us live through times where life just feels a little bit (or a lot bit) hard. I spec
My passion lies in guiding individuals to bridge the connection between their mind and heart, enabling them to move beyond the limitations of their past and step into a life that reflects their true desires and essence. I believe that true healing comes from aligning with the language of the soul—listening attentively to the messages our symp
Many of us are experiencing a disconnect from ourselves in this time. This may present as a sense of unrest and agitation, that you used to be happy, that you don’t know how to get back to the way you used to be and feel, that you have known for a while that something is wrong and that you should reach out for help. During our initial consult
Relationship problems? There is still hope! When your relationship isn't going well it can impact your whole life! Are you arguing a lot? Not feeling like your partner understands you? Couples therapy can really help! More harmony and tranquility could be yours! Let's find better ways to relate to each other. Let me help you find your way b
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.
My philosophy centers on transformative connections. I guide men 25-35 to embrace authenticity, cultivate emotional awareness, and rewrite their narratives. With a foundation in emotion-focused therapy and cultural understanding, I empower you to overcome trust struggles and forge lasting connections. Let's embark on a journey of growth and har
Anger Management classes for adults interested in learning better coping skills.
Pet Loss Support for pet lovers dealing with the loss or anticipated loss of their pet.
Individuals struggling with codependency issues.
Relationship Boot Camp: Re-Calibrating Co-Dependent Behavior (RBC 1.0)
Individuals struggling with another's self abs
Empowering Your Journey: Helping you Gain Insight into your Life so you can Heal from your past, allowing you to take action and move forward with Lasting Change.
I have been affectionally deemed by my patients as “the loving hammer” for my directive, confrontational, yet warm and empathic approach.
Have events in your life caused you to feel anxiety, depression, or other emotional stress? Has dealing with these emotions left you feeling hopeless, exhausted and unable to focus? I believe I can help you work through and overcome these feelings. With over seven years of experience, I have successfully helped many individuals, couples, families,
Therapy is the one place where a person can be listened to and understood without bias, and with deep understanding. This experience of being understood and valued by being listened to without bias is in itself therapeutic. In therapy, a process begins to occur over time that becomes internalized in a person's mind. By internalized, I mean that the
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