I help you get to know yourself better. Working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being. My work is effective with adults, couples, families, and adolescents. I'm particularly passionate about working with people who possess the courage to live lifestyl
Safety is key during therapy and it is vital to feel connected to your therapist to find that right fit; I provide a collaborative process & always respect the individual therapeutic needs and goals of each person. Deciding to make changes for yourself takes a deep level of courage and this is your 1st step towards positive growth and significant c
I believe growth and transformation often emerge from life's difficulties. The meaning we place on those experiences is of utmost importance. Through a collaborative approach, I integrate various therapeutic modalities such as existential, Internal Family Systems, Gestalt, humanistic, mindfulness-based, and narrative. I empower adolescents and youn
I love working with those who are spiritual seekers, who want to grow spiritually as well as psychologically. Love is the greatest source of healing we humans know and one could say that all good therapy is about bringing love to the places that hurt inside of us. My Masters Degree is in Spiritual Psychology and I use a holistic body - mind - spiri
I believe in the strength of the person (s) coming to therapy, and their ability to heal themselves with some guidance. If someone is motivated to find assistance in their journey, then they are already half way through the challenge. My clients come to tell their story, both verbally and through the observance and tracking of the bodily sensatio
I am an expert in working with men who appear to have life figured out: they are often high achievers with a seemingly ideal family. Yet under the surface they are struggling. I am skilled in addressing challenges such as anger management, intimacy and sexuality, addictive behaviors, anxiety, career vs identity, and the impact of life transitions o
I know how scary it can be when you are facing a problem in your life that you can't solve by yourself. For most of us, reaching out for help is not easy. My approach to therapy centers around the belief that we need CONNECTION in order to heal. This is why most self-help books aren't as effective as they could be. There is a lot of potential good
Are you tired of the same old patterns in your relationship affecting your family life, well-being, and happiness? Do you often think that divorce or separation might be the answer? Or are you a person who has already gone through a divorce and want to find a new partner but has trauma and fear from your past marriage that is getting in the way? I
Summer's comin'. And you don't want to get out of bed on a beautiful day.The blinds make it dark inside You can hear people outside, enjoying life. Or you can't stop worrying-stomach churning. ? Panic? Do you have a feeling of doom? Can't even brush your teeth, because you're just moping with depression. You can't
What if you could be free of anxiety, depression and stress during this time of extreme change? There is collective trauma all around us as well as individual trauma from our past.
Working with me will give you the tools to:
• Come to grips with the changes during this covid-19 time
• Work with trauma of present and past
• H
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