Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
Codependency, alcoholism, compulsive behaviors, and addictions often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on self-acceptance work, boundary modeling and psychodynamic-attachment theory to help clients process, reframe, replace and transform character defects a
Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationshipintimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family des
I believe that the client is the expert in his or her own life, however, it is frustrating to go to a therapist who continually asks "how does that make you feel?" I care about how you feel, but more importantly, I want to know what you are doing about it. I believe that finding a solution is more important than focussing on the problem.
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Dr. Stephany Lavigne, a distinguished Psychiatric Mental Health Nurse Practitioner, holds a Doctor of Nursing Practice with honors from the University of South Alabama. With over a decade of experience, she has excelled in forensic psychiatry at Metropolitan State Hospital, caring for patients under penal codes and conservatorship. Dr. Lavig
Eric Nghe is a board certified Psychiatric Mental Health Nurse Practitioner, certified through the American Nurses Credentialing Center (ANCC). He has over 4 years of experience caring for patients in primary and urgent care settings as a nurse practitioner and over 8 years of experience working as a registered nurse in an emergency room setting. H
Dr. Priti Bhardwaj knows how difficult it can be to seek help, but by doing so you are taking a step closer to where you want to be. Struggles with anxiety, depression, attention, and insecurities interfere with our emotional and physical well-being and our ability to connect with others. Her goal with patients and families is to provide a warm, sa
Dexter has more than 16 years of dedicated experience in the medical field, including three years as a Board-Certified Psychiatric Nurse Practitioner in California. Throughout his career, he has cultivated a strong foundation in primary psychiatric care, including acute, inpatient, and outpatient mental health. His many years of experience have equ
I help people who are seeking emotional balance in their lives with people who have been diagnosed with, a non-life threatening, chronic condition including mood disorders. It can really be emotionally overwhelming to handle so many life changes. My goal, along with the goals that you bring to the table, is to increase the number of go-to evidence
I use an eclectic approach to determine what encouraged each client to sit down with me. I take a personal and family history and look at obstacles that are blocking a client from moving forward. With couples I take histories together, focusing on communication skills and their individual stories, which reveal what each person brings into the rela
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