In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing
What would it be like to be able to speak up, say "NO", communicate your opinions and emotions, feel good enough, and be able to just be real? That facade could finally be put aside and you could be authentic, genuine, comfortable, and ... dare I say, HAPPY! I understand the need to smile at everyone, be warm and enthusiastic at all costs,
I specialize in treating depression, anxiety, self-harm, binge eating, and grief. I am trained in the application of Dialectical Behavior Therapy. I practice an array of therapeutic techniques including tenets of Cognitive Behavior Therapy, mindfulness, and grief therapy. I work collaboratively with clients to provide concrete tools for them to cop
People enter into therapy for a variety of reasons. They can be as complex as surviving a trauma, or as common as the desire to develop better communication skills. Whatever your reason for seeking therapy, asking for help when needed is a sign of strength as you make use of resources that are available to enhance your life. In my office, you will
My approach to therapy is guided by openness, trust, humor, and honesty which will allow you and I to build a positive working relationship. My goal is to create a truly judgment free space where you can allow yourself to come as you are and discover your own unique awesomeness. I believe that everyone is capable of change and that many people get
Through tailored therapy sessions that blend humor and direct communication with serious, impactful work, we’ll challenge the mental blocks that keep you stuck. We’ll tackle the impact of societal expectations and the personal pressures—like workplace, household, and family responsibilities—that add to your mental load.
One of the greatest gifts we have to offer is calm in the midst of chaos. If you are looking for a therapist for you or someone you care about then somewhere there is turmoil. Rarely do we seek help when things are good in our lives. My job is to be the sounding board so that you can process in a safe non threatening environment what is going on
Hello, I am Dr. Nanci Carter and I am dedicated to working with adults — across the lifespan — who are seeking to make changes in their lives and improve their relationships. If people understood the important changes that depth work can create, it would help them make a meaningful choice for themselves. But that is often the problem, i
I provide an environment that through support and understanding will motivate significant and positive change in your life. Through honest feedback and discussion, you will acquire the tools necessary to achieve a more positive and fulfilling way of relating to the world around you. There are times in all of our lives when we experience challenges
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