Life is hard on a good day, then we have trauma. Depression, anxiety, avoidance, hopelessness, despair, isolation..there are a million different ways people respond to trauma; The way you respond to trauma is unique to you. You've already come so far in this process which shows how resilient, brave, courageous, and determined you are. Let us kn
As a therapist, I enjoy traveling alongside my clients to help them navigate the many complexities of transitional times. Pregnancy, motherhood, starting a new job or moving through divorce are significant stressors for people, even when the transition is one you have chosen. These times of intense change bring with them an opportunity for growth a
*Offering both in-person & video sessions*
Welcome! I’m so glad you are exploring options for support. It can feel intimidating reaching out for the first time, or finding a new therapist and I’d like to make it as comfortable as possible. Are you struggling with a transition, experiencing the loss of a loved one or a relationship, o
I am not in the business of "fixing" anyone; mainly because I don't see folks as broken. On the contrary, I believe that we all naturally journey toward health, wholeness, and happiness. And sometimes we encounter obstacles on the journey and sometimes we get stuck. Option 1: stay stuck. Option 2: gather your courage and take the risk o
For over 30 years, my practice has been guided by the goal of providing hope and relief to adults, children, and teenagers. I've helped many clients make long-lasting and meaningful changes in their lives. I know that the search for a therapist often signals that something's not going well in your life. My practice includes people who want to chang
Are you having trouble expressing your needs in the intimacy department of your relationship? Does it feel you and your partner are not on the same page? Are you struggling do you end up in a fight or ignoring the problem? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes
In these unprecedented times, I am dedicated to providing care and support as we navigate today's challenges together. You are not alone.
With over 25 years of counseling experience supporting children, adolescents, and adults in public education and mental health, I have journeyed from the heart of Silicon Valley to offer psychotherapy thr
I believe that every person who sits down for counseling with me deserves therapy that is as special and unique as they are. I know how important it is for you to feel like you are being heard and understood. There are no guarantees with therapy, but it should help you learn new things about yourself and others. I will give you the skills to feel b
I believe that therapy is a collaborative process and that trust and safety are two of the most important aspects in building a strong therapeutic relationship. As a therapist, I am willing and ready to walk with you through the process of facing what you are struggling with and helping you in beginning to heal so that you can regain a sense of pea
Family and romantic relationships are challenging. It can be hard to ask for what you want. It has become normal for intimacy to die and it is my opinion that it does not have to be that way. As a licensed therapist who specializes in sex therapy I often have clients view their needs as unhealthy or their desires as shameful and I work to help clie
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