Life can get gritty. I honor the courage and time it takes to seek out the right therapist navigating such terrains. Have you found yourself feeling staggered, anxious, stuck, frustrated, hurting, struggling with grief? I bring a holistic, transpersonal and integral lens to my therapeutic work with clients. Collaborative and inquiring, I believe ea
With over 30 years of experience as a Marriage and Family Therapist, she is a licensed professional in California and Massachusetts. Her extensive expertise in relationship dynamics, combined with her compassionate approach, has helped countless individuals and families find peace and resolution in their personal lives. She specializes in family th
In my experience, it is important for my clients to feel supported and be able to address their immediate concerns as quickly and as effectively as possible. I view therapy as a collaborative process where I work with my clients to acquire the coping skills they need for their present difficulties while gaining the understanding and insight they ne
Sometimes people are distressed in a way that they do not understand, or cannot overcome by themselves. They may feel chronically empty or depressed, or gnawed at by anxiety that interferes with their life. Despite their best efforts, or efforts of others in their lives, they are unable to free themselves from their problems. These are the times wh
I help survivors of both complex and single-incident trauma. Depending on our interpretation of experienced traumatic events, we are likely to feel ashamed, powerless, misunderstood, broken, and isolated. We try to numb our pain with substances, eating disorders, self-harm, or super-achieving. I rely on my strong background in mindfulness meditatio
You want to be your best self, but not sure exactly what that is or how to get there. You’re afraid to do the wrong things at times and do nothing as a result. When you and your partner talk about your relationship you mean well, but say the wrong things or it comes out the wrong way. Falling short on friendships, dating and your career and
In my practice, I help you to live the life that you want. We will uncover the things that are keeping you from being as happy and fulfilled as you would like to be. With an integration of many different treatment orientations, I implement the techniques that are the most effective for your particular needs. My mission is to empower and educate you
It may be hard to believe, but our most troubling habits and patterns began as strategies that once helped us deal with challenging or even dangerous circumstances. The difficulties that feel burdensome to you now—rumination, self-defeating behaviors, problematic relationship dynamics, stubborn emotional cycles—actually helped you survi
On the outside, it looks like you’re living the dream of success, but on the inside, you feel held back by your fears and anxieties about life and all of it's changes. Very few people know that internally, your mind is constantly racing and overthinking. Against all of your wise logic and the previous experiences that have gone well, your
Do you sense that you could be more, but you find yourself limited by negative thoughts andor overwhelming emotions? Or has your whole life seemed to have disintegrated into nothing recognizable, and you are struggling to make sense of it all? These are common symptoms of "butterfly-itis". The common stages of which are the "caterpil
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