Have you been feeling like you aren't reaching your full potential? That you aren't connecting to your true self? Maybe this has been a feeling for most of your life, or it's a recent insight you have discovered. It could have been a trauma, from childhood or as an adult, that you experienced that seems to affect your life continually.
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Seeking help means that you are ready to work and bring your life into a healthier balance. Through our work together, I can help you navigate through troubling patterns that may have formed as a re
I was driven by a desire to uplift and empower others. I firmly believe that every individual possesses the incredible capacity for change.
My therapeutic approach is integrative, and client centered. I firmly believe that a strong therapeutic relationship can foster profound insights and facilitate personal growth. I strive to create a safe, co
I am a licensed marriage and family therapist who is dedicated to helping people overcome their personal challenges. I sincerely believe we all have the capacity to grow and become the hero of our own story.
The challenges we face in life—such as mood issues, trauma, and relational issues—are not isolated events, but parts of our pe
Welcome! My name is Neshmil Ariy. You can find me at my private practice, One Stop Evolve Individual and Family Psychotherapy located in San Diego. I provide therapy to those throughout San Diego and also throughout the State of California. In-office and telehealth are available.
My first goal as a therapist is to provide an environment where y
My goal is to help people get “unstuck” from unhelpful patterns in their lives and relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you. Blaming and judgment keep us stuck, but we can often find new wa
I believe every person deserves to live life as his or her best self. Together we can explore what is standing between who you are and who you want to be. Perhaps you are experiencing life stressors that are difficult to manage. Or maybe you are experiencing overwhelming feelings of sadness or worry. Or perhaps you and your partner are not as conne
Compassionate therapy for individuals to find help navigating life, relationships, purpose, identity, and all that comes with it.
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may ha
Hello! I'm so glad that you found me. I work from a psychodynamic approach- this means that I try to look at you as a whole person- understanding the context you come from, the patterns you may have developed over time, and essentially all of the piece that make up uniquely you. It is my priority to first ensure that all of my clients feel safe
Whole Wellness Therapy is an evidence-based practice, comprised of experienced therapists who offer a compassionate approach to facing life’s challenges together. We help people change their lives, their relationships, and even their brains, as we uncover all the different facets contributing to the “stuckness” we can all so easi
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