I believe we all have the potential to live creative and happy lives. I integrate writing therapy, expressive arts, and EMDR in a framework of positive psychology.
I work with adults struggling with a wide range of challenges including loss of relationships, life transitions and disappointments, and personal problems like anxiety, depression, addiction, or trauma. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings and behaviors that are no longer work
Are you having trouble expressing your needs in the intimacy department of your relationship? Does it feel you and your partner are not on the same page? Are you struggling do you end up in a fight or ignoring the problem? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes
For over 30 years, my practice has been guided by the goal of providing hope and relief to adults, children, and teenagers. I've helped many clients make long-lasting and meaningful changes in their lives. I know that the search for a therapist often signals that something's not going well in your life. My practice includes people who want to chang
As a therapist, I enjoy traveling alongside my clients to help them navigate the many complexities of transitional times. Pregnancy, motherhood, starting a new job or moving through divorce are significant stressors for people, even when the transition is one you have chosen. These times of intense change bring with them an opportunity for growth a
Janice offers three models of marriage counseling: Traditional, Solo and Guided:
TRADITIONAL MARRIAGE COUNSELING where couples come together to learn strategies for strengthening their bond;
SOLO MARRIAGE COUNSELING when one partner can't or won't come to therapy;
GUIDED MARRIAGE COUNSELING where Janice guides couples through her book, F
I value developing true connections with the individuals I meet with because that is how real change can occur in the therapy hour. I incorporate contemporary and well-researched approaches to therapy, which primarily focuses on utilizing a healthy therapeutic relationship to restructure and strengthen the individual's emotional world. I bring
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EMDR sessions, intensive sessions,
Are you feeling like you've lost yourself somewhere along the way? Perhaps you are struggling with relationships, work and life in general feeling unsatisfying, but are not sure how to turn it around or maybe aren't even sure what the problem really is.
I work with people in a warm and trusting relationship to help uncover who they truly
When you are looking for a therapist, you may be feeling vulnerable, looking for answers, and hoping to feel understood. I provide a warm, supportive environment where you can feel safe to share your story so that we can work toward resolution together. Growth can be uncomfortable, so it is crucial to have a guide on the journey that you can trust
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