As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I help individuals, couples, and families find clarity, healing, and growth. My approach focuses on empathy, active listening, and collaboration. I specialize in men's issues, anxiety, and depression, while also addressing communication difficulties,
In my therapeutic approach, I integrate holistic healing principles with compassion-focused techniques, emphasizing the importance of understanding trauma through the lens of polyvagal theory. This allows for a deeper awareness of the mind-body connection. I utilize strength-based strategies and Dialectical Behavior Therapy (DBT) to empower clients
There are times in our lives where we are compelled to face things that not only take our breath away, but ask us to deal with, and confront, what often feels impossible. Reaching out when you are feeling vulnerable and confused is a hard thing to do, and, from my perspective, it takes a whole lot of guts and courage.
I have been fortunate enou
The character of the therapist is an important factor in helping clients to change. I love my work and have a genuine respect for the people with whom I counsel. I form a team effort with clients as we work, because I consider both of us to be experts in dealing with their problems. Even though people may not feel like an expert, I am experienced
Have you been thinking of making changes in your life? Telling yourself that you want to make changes and improvements to your self care, but putting it off? Prioritizing other people's needs and wants ahead of your own? Need someone to talk to who is nonjudgmental and approachable? Someone with great clinical skills, but also with a warm, pers
Hello! ^_^
Welcome to my GoodTherapy Profile ^_^
Are you looking for a therapist who really gets you, who you can feel comfortable with, and really open up to?
Some therapists are super stiff, rigid professionals who give very little of themselves in session. That's not me.
I am very open, genuine, and personable in session and strive
I can help you with anxiety, fear, stress, and I offer connection through Telehealth options (online) for new and current clients in California. In-person sessions available with required masks. Please see my brief video statement.
Looking for a therapist who will listen and can help you with your life? I offer heartfelt therapy as a skilled the
I believe in helping my clients go from a place of feeling stuck and confused to acheiving their own definition of success. I use techniques to focus and guide you to the power, energy and light within you. I help clients focus on their "true self", the unique person you really are. My therapy is deep, emotional and relational. When we pay
We help people struggling in their relationships recover, reconnect and rebuild so they can have exceptional marriages and partnerships filled with love and connection.
Couples learn to break through communication blocks, resolve resentments, and get on the same page with parenting, sex or money struggles. At the same time we will work on incr
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who
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