My approach to therapy includes the use of Cognitive Behavioral Therapy and Solution Focused Therapy. Through combining these theories, it helps create realistic and attainable goals to change unwelcome behaviors. I am passionate about using play and art therapy with adolescents and children as an added alternative to talk therapy.
I believe tha
Imagine if you could see one professional to take care of all your emotional needs? Think of the time you could save if you didn't have to make separate visits to a psychotherapist and a psychopharmacologist? Ivy League educated, and well schooled in both psychotherapy and medication management, I know the advantages of a blended approach, and
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to ex
I have worked since 2005 with clients with depression, stress, men's issues, and other life challenges, primarily in non-profits with marginalized and underserved communities. I see people seeking support for many difficulties, including imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills,
I believe the "fit", or connection, is crucial to successful therapy. If you are in distress over a relationship difficulty, experiencing anxious or depressing feelings, or your child is having difficulty in school, I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I u
If you find yourself at a crossroads and are finally ready to address some issues that have been on your mind, therapy can be a powerful tool to help you. Clients come to me with their most personal thoughts and feelings, which they sometimes find confusing or even scary. It is my job to help make sense of these feelings, in order to relieve suffer
The tools that help you develop successful careers are often not the same ones that help create a successful home life. As a psychologist with a diverse personal and professional background, I hope to help you develop the communication skills, self-healing, and personal growth that will lead to the intimate relationships you are wanting in your li
I believe therapy should be collaborative and client-directed. I work with my clients to create short and long-term goals based on their desires and needs. I know our history can contribute to our present, so I take time to explore my clients' family history and significant events from the past. Understanding patterns of behavior can be particu
I specialize in relationships and heartbreak issues of all kinds. I offer support and teach clients coping skills for trauma, grief, anxiety and depression. I place a strong emphasis on unleashing positive energy and highlighting strengths to help clients succeed in their relationships and lives. I offer a safe space where clients can explore chall
At times, experiencing painful feelings, managing stressful situations, life transitions, andor dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During such struggles, the guidance of a caring professional can be helpful.
I will provide and fac
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