To start with, somatic psychotherapy can look like traditional talk therapy. We sit in a comfortable room, and together unfold your story and agree upon what to pay attention to first.
The first thing that is different are some of the questions of inquiry, which ask about internal states related to your thoughts. In my work with clients we migh
I offer a warm, collaborative, and relational approach intended to foster personal growth and self understanding for individuals and couples of all cultures and sexual orientations. My therapeutic approach is based on principles of mindfulness and somatic awareness, primarily working with the client's present experience. I strive to help the
I am licensed to practice in California and New York. I offer online therapy for people living in either of those states, and a offer in-person therapy at my office in Sausalito, CA. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression
Perhaps you have felt you do not fit in somehow in your family, your community, or the larger world. Perhaps you have been navigating multiple cultural identities inside. Perhaps you have felt like your spirit is tender and the struggles of your life are too much to endure. Perhaps you have felt that other people have figured it out and you have b
I provide telehealth counseling services for adults, teens, children, and sometimes families in California. I work hard to break down the barriers people often feel towards therapy by using relatable language, humor, casual rapport, customized packages, telehealth sessions, parent coaching, and more. I make sure you feel safe and supported.
By i
I am a therapist who believes that healing is done within the context of relationship. This includes an individual’s relationship to their body, their environment, and interpersonally. I seek to help empower my clients in order for them to gain confidence in their own capacity to be successful.
I have worked several years in behavioral hea
While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on
As an empath, intuitive, or highly sensitive person, you experience this world in a deeper, more complex, and intuitive way. You feel the joys and pains of other beings as if they were your very own. You feel and absorb everything around you within your own body – other people’s feelings, the energy of nature, the quality of events goin
I work with COUPLES, TRAUMA, and INDIVIDUALS:
IN THE TIME OF COVID, WE ALL HAVE TO UP OUR CONNECTION GAME. Face it, you love your partner, they drive you crazy. And now that we’re around each other 247 and some of us with kids crawling all over us, we are not getting our needs met and we are hurting each in ways we are not proud of. Before
Are you beginning to think you have a problem with alcohol or other drugs? Are your friends and family members concerned? Have you experienced painful consequences due to drinking or drug use? You may be confused wondering which step to take next. Many people manage painful feelings by using drugs and alcohol; thinking about stopping can feel overw
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