Deciding to enter therapy can be a challenging decision. The idea of talking about things that you may be struggling to understand yourself can feel daunting and intimidating.
People often ask me, "how does therapy work?" Well, much of our daily life is rushed and focused on the needs of others. Therapy is a space that gives you the opp
VIDEO & PHONE $65+ SLIDING FEE.
"I offer you over 30 years of experience in giving warm caring nonjudgmental guidance, offering direct insights into how you could improve the quality of your life. My goal is your happiness. My help is client centered. I want to empower you to be your own therapist and make great decisions. I'll show you ne
Are you living with a traumatic past, or severe anxiety? I am an experienced Anxiety and PTSD specialist. My expertise is in treating CareerRomantic Anxiety, Panic, OCD, Traumatic Memories, Nightmares, and Social Anxiety. My typical clients experience Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Night Terrors, Feelings of Detachment, Fl
Feeling overwhelmed? Are you having difficulty with constant worry? Difficulty making decisions? Unable to cope with the pressures and stress of daily life? Are you relationships suffering because of your inability to cope with whatever is going on in your life? Do you feel that you are not living the life you envisioned for yourself and can\'t
Hello! I’m currently accepting new clients. I believe therapy begins with creating an environment of safety, inclusion, trust and mutual respect for one another. I enjoy building this space together while we collaborate to explore your experiences, develop new skills to achieve your goals, and uncover inner strengths.
As members of the sel
We're all affected by our experiences and environments in one way or another, some of which have long-lasting impacts on our well-being. Confronting personal challenges takes courage and vulnerability, so it's important you feel comfortable with and trust your therapist.
My goal is to help you process your experiences so you can recogniz
I help people make sense of the issues in their lives. One important way I am doing this is by helping them recognize patterns, sometimes dating back to childhood. Together we explore which patterns can be changed and how best to adjust to patterns that the client cannot change.
***I offer Tele-health therapy. During these uncertain times, people have noticed an increase in worry, stress and overall axniety. I offer therapy via phone or video***
I work with adults and teens who are struggling with anxiety, relationship problems and difficulties managing stress. I will help you find strength within and teach you tools so y
When life gives you lemons ... what do you do? Whether you believe we choose our own circumstances, that there is a master plan, or that sometimes stuff happens, you still have reactions, feelings, and decisions to make about "what next?" I trust and respect your ability to make good choices and decisions, when you are able to pay attention
I see therapy as a sacred space to create healing and change and believe everyone is unique and has great potential. My style is compassionate, interactive and supportive, providing a safe place to make changes. I quickly get to the heart of the matter and design the counseling session uniquely for each individual, couple or family. If you are conf
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