Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and panic? You might be suffering from the trauma of an abusive or neglectful childhood (developmental trauma). Or, as an adult, from the shock of recent or acute, traumatic events. I specialize in treating trauma, anxiety, low self-esteem, and life transitions
People who have worked with me say, "You're called a shrink, but our work together makes me feel expanded, clearer and empowered. I am now able to think differently about myself, my life and my relationships and, as a result, I can see my part in what's happened in my past and I have the chance to transform how I act and live in the fut
Repetitive dysfunctional patterns of behavior may be affecting your relationships, your job, and certainly your overall self-esteem. Our work together is to first help you find and understand "why" you take certain negative actions, or become overly self-critical. I look to expose you to effective tools to change behaviors and patterns th
I deeply believe in the power of therapy and that real change can happen at any stage in life. When you are met with support, compassion, and attunement, old wounds can begin to heal. I always invite honoring the authentic self, even when life gets messy and feelings are painful.
I know the value of providing a warm and inviting space where you
We are all navigating the ups and downs of life the best that we can, where at times it may feel effortless and other times a bit more difficult. Life challenges such as transition, unhealthy relationship dynamics, unhealed trauma, divorce and loss, can cause us to lose touch with our inner voice and leave us feeling disconnected from ourselves.
Each person requires us therapists to learn a new language, to paraphase Carl Jung. I am not a cookie-cutter, one size fits all therapist. I respect the intelligence and sensitivity of each client, and am told over and over again that my clients feel safe with me. I work collaboratively and creatively to help my clients find relief and solution.
\"Tell me, what is it you plan to do with your one wild and precious life?\" - Mary Oliver
I work with my clients to resolve whatever is getting in their way. My approach is generally mindfulness based, informed by attachment and family histories. It focuses on widening and deepening resilience and core strengths that are already there
I am currently working with individuals, couples, and families at Pacific Wellness Collective in Los Angeles, CA. I specialize in trauma-informed, person-centered care, addiction, gender issues, parenting, sociocultural trauma related to oppressive systems, fragmented self, abuse recovery, and marital and family conflict using an integrative, coope
My 35 years' experience as a licensed professional and my doctoral education combine to result in top-drawer services and positive results. I offer compassionate and focused therapy services for individuals, couples, families, tweens and teens. I am a results-oriented therapist who has worked with clients from all walks of life. I have speciali
For creatives, the act of creating is as complex as it is sacred. You work in a world where imagination must be boundless, emotions accessible, and resilience ever-present in the face of numerous rejections. It has been my honor and privilege to support many of the extraordinary voices behind film, television, and the fine arts—writers, showr
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