If you are feeling sad, frustrated, depressed or fearful I can help you to start to releive the feelings right away. And then we can start to change the way you perceive your world. This is the only way to change what you are creating in your life.
I do things that seem like "changing the movies in your mind".
Once this is done, you s
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Seeking help means that you are ready to work and bring your life into a healthier balance. Through our work together, I can help you navigate through troubling patterns that may have formed as a re
As an Imago Relationship Therapist, I have been trained and certified through the Institute for Relationship Therapy, founded by Harville Hendrix, Ph.D., author of Getting the Love you Want and several other bestsellers. Imago therapy allows couples to dissolve dysfunctional communication patterns, heal childhood wounds and rekindle joy and passio
It’s a very confusing time in history for men. There is so much messaging from all sides about what it means to “be a man”. Many men have been told their whole lives to “toughen up” and restrict their humanity to the culturally sanctioned “manly emotions,” such as anger. Society also tells men that it&rsquo
I have a passion for my work as a Jungian analyst in reaching out to: a) Men and women (35-65) who are struggling with a Mid-Life CrisesTransition, often experiencing anxiety and depression while searching for a more meaningful life. b) Young men and women (19-35) who are experiencing a "Quarter-Life Crises" searching for a more soulful exi
People who have worked with me say, "You're called a shrink, but our work together makes me feel expanded, clearer and empowered. I am now able to think differently about myself, my life and my relationships and, as a result, I can see my part in what's happened in my past and I have the chance to transform how I act and live in the fut
Repetitive dysfunctional patterns of behavior may be affecting your relationships, your job, and certainly your overall self-esteem. Our work together is to first help you find and understand "why" you take certain negative actions, or become overly self-critical. I look to expose you to effective tools to change behaviors and patterns th
I deeply believe in the power of therapy and that real change can happen at any stage in life. When you are met with support, compassion, and attunement, old wounds can begin to heal. I always invite honoring the authentic self, even when life gets messy and feelings are painful.
I know the value of providing a warm and inviting space where you
We are all navigating the ups and downs of life the best that we can, where at times it may feel effortless and other times a bit more difficult. Life challenges such as transition, unhealthy relationship dynamics, unhealed trauma, divorce and loss, can cause us to lose touch with our inner voice and leave us feeling disconnected from ourselves.
Trauma has a way of leaving deeper imprints that can be hard to move through, even when you’re fully committed to healing. Often, clients doubt their experiences as trauma, yet persistent thoughts, anxiety, and depression persist despite traditional talk therapy. I work with individuals who’ve experienced this exact frustration—th
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