It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfor
"What's wrong with me? I should have this figured out by now!" But no matter what you tell yourself, you can't break free from the stress that's draining you. It pulls your energy in every direction, never caring that there’s only one of you. Meanwhile, your mind is radio-fixed on what could go wrong if you make a mistake,
Feeling overwhelmed, stressed, or just plain stuck? You're not alone.
You deserve a life filled with stability, purpose, and meaningful connections. Together, we can work to unravel the complexities of your thoughts and emotions, and discover the strength and resilience within you while adding skills and identifying solutions.
I offer ind
I'm a Licensed Marriage and Family Therapist who specializes in providing treatment to adults and teens. With over 7 years of clinical experience, I have been fortunate enough to work with individuals from all walks of life in community mental health and in private practice settings. My clients are usually individuals looking to process trauma,
I believe we all live in a world of stories: The meaning we attach to these stories becomes the template of how we feel about ourselves. What is the meaning of these stories and how does this affect our mood and actions?
Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a
At the most basic level, the "success" of therapy depends on the connection between the client and therapist. This makes sense. Both parties involved should, ideally, feel comfortable with one another to not only express themselves but to trust that the feedbackadvice given by the therapist will be compassionate, appropriate and be underst
I help people who are seeking emotional balance in their lives with people who have been diagnosed with, a non-life threatening, chronic condition including mood disorders. It can really be emotionally overwhelming to handle so many life changes. My goal, along with the goals that you bring to the table, is to increase the number of go-to evidence
If your anxiety, self-doubt, or anger is affecting your relationships, your job or your happiness, keeping you from fully enjoying life, then let's talk; if you feel lost or being pulled in different directions, then let's get you back on track; if you are in the Entertainment Business andor have a demanding job with specific challenges th
You may be here because you are feeling frustrated and overwhelmed by life. Perhaps your relationships are leaving you feeling disappointed and unsatisfied. Maybe you are not sure how you feel but just know you are stuck and need something to change. Personal therapy provides time and space that is entirely yours. I will work alongside you to help
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the con
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