Does life feel a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break and it's impacting your day to day life? For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Now more than ever, people are feeling anxious and uncertain they can
Struggling with symptoms of anxiety, depression, trauma, addiction, or however your distress may be showing up can make us feel trapped, in cycles of outbursts or avoidance, ashamed, and coping in ways that are not sustainable. Often we blame ourselves bringing us further from feeling connected. Typically what we are seeing on the surface is our wa
Hi, I’m Maddy! I grew up in Pittsburgh, Pennsylvania, moving to Raleigh, NC as a teenager. I attended the University of North Carolina at Chapel Hill where I earned my bachelor’s degrees in both Psychology and Spanish with a minor in neuroscience. During my time at Carolina, I worked to prevent gender, sexual, and other intimate partner
Hi, my name is Emily! I’m originally from Birmingham, Alabama but now call Colorado home. I attended the University of Alabama at Birmingham where I got my bachelors degree in Social Work with a minor in International Studies. What led me to pursue Social Work in a mental health setting was my childhood best friend’s mother. She was the
Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support is what we are here to do!
Our main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals
Life has a way of forcing us to confront things which we believed we already overcame. Sometimes we look at ourselves and think, "how did I get here?". We can become so complacent and comfortable with discomfort that it becomes our new normal, forming our views and behaviors without our knowledge it's even happening. Sometimes we all ju
If you are done feeling stuck, tired of feeling down, ready to feel less anxious and want to move forward in your life, I would love to work with you. My role as a therapist is to help you understand what is working and what is not working so well in your life. Together we will target symptoms of anxiety and PTSD, shift negative habits, and help cr
Do you feel the lingering depression and anxiety even though it's no where near as bad as it was? Is it time to deal with all that stuff you've been trying to avoid? Stuffing down only works for so long; until the anxiety and spinning thoughts become overwhelming. Are you scrambling for anything to "make the feelings go away", leav
I believe in a client centered, strengths based approach to therapy. I have been formally trained in EMDR as well as several other therapeutic modalities.
I am a licensed clinical psychologist who is committed to helping my clients from a strength based perspective (identifying their strengths and finding positive ways forward). My approach is to be engaged and empathic helping my clients to find their true self. I have over 20 years of experience in the Denver metro area developing my diagnostic sk
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