Are you constantly worrying or overwhelmed? Are you expecting perfection from yourself? Are you finding yourself struggling to find balance in your life? Are you consistently feeling anxiety or thinking "what if"? Are you tired of the therapist that gives you the "smile and nod?". Me too! My practice is dedicated to enriching wellbe
I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success.
Whether you struggle with overcoming grief, trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel g
You put on a good act, but on the inside, you are suffering in silence. Even if you’ve been struggling with anxiety and chronic stress for a long time, so long you forgot what normal feels like, this doesn’t mean it has to be this way forever. Whether it’s exploring past traumas or examining way to change your thoughts and actions
Are you not feeling yourself? Is everything around you a reminder of what you’ve lost? Some days, even getting out of bed feels impossible. Your mind keeps replaying the "what-ifs, and you’re trapped in a bad dream you can’t escape. You want to move forward, but you’re not sure how. While you appreciate the support, some
Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of i
If you are facing a painful life transition, I can help. If you are uncertain about your relationship or marriage, I can help. If you want to find peace in your marriage, I can help because we know that life is sometimes messy, complicated, uncertain, and so discouraging. However, I am committed to helping you increase your quality of life. I belie
Are you struggling to rebuild trust after an affair? If you are the one who strayed, you may be feeling overwhelming shame and a great fear that there is nothing you can do to save your marriage. If you have been betrayed, you may feel that everything you thought was true about your life and your history together is gone. You both may be wondering
I use a whole-person, client-focused approach to work with clients to regain a sense of self and autonomy in the healing process. I begin by creating a safe environment and identifying the areas that bring the most suffering or conflict. I help teens, families, and adults who are struggling with trauma and other difficult life circumstances. This
Life is hard. Sometimes it\'s really hard. No one listens. No one cares. Maybe you can't sleep because your are anxious, or you can\'t stop crying because you feel depressed. Maybe your relationship isn't working out for you. Maybe you just want to talk things over and be listened to. It has been my pleasure and my choice to be the person at the en
With skilled and sensitive guidance, my sessions encourage deep yet gentle exploration and adjustment, so that you can tune in. I make sure to create a calm, clear and inviting space for your nervous system to relax and allow work.
My work is grounded in Jungian psychoanalysis and is intuitively drawn to the underlying and usually unconscious
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