Are you feeling sad and unfulfilled? Experiencing stress or anxiety? Do you feel unsatisfied in your relationships or career? By providing an environment of safety and support, and offering valuable skills for you to use in everyday life, I can help you find relief.
Helping people overcome life's challenges is my passion. In our sessions, you w
I believe we are all uniquely different, yet connected by the common thread of humanity. Being human means making mistakes, experiencing hardships, facing difficulties, and coping with changes. Therapy is about creating a safe place to process life's many challenges and develop tangible strategies for improving one's mental and emotional he
Are you finding your mind lives consistently in the future or stresses over the past? Are you finding yourself revisiting the same thoughts over and over? Sometimes it can feel like our brains are working against us and the more we try and fight, the more they win. Together we can explore ways to help you work through some of this difficulty while
Asking for help can be incredibly difficult. There may be times when we don’t feel like ourselves or are not living how we want to be. Other times we simply feel stuck. My approach to therapy is to join you on exploring if life was better, what would be different. If you’re not sure what that may be, that’s OK too. I take a collab
I believe therapy is a unique, ongoing process of growth and self-discovery. My approach is tailored to your individual needs, drawing from multiple therapeutic models. Whether you’re seeking practical tools to manage challenges or deeper healing, I adapt to what’s most effective for you. I work with issues such as depression, anxiety,
As a seasoned Couples Therapist, I am deeply committed to helping couples navigate the complexities of relationships and achieve greater understanding and harmony. With a wealth of experience and specialized training in couples counseling, I guide partners towards cultivating healthier connections and resolving conflicts constructively.
My appro
I am a licensed clinical psychologist who is committed to helping my clients from a strength based perspective (identifying their strengths and finding positive ways forward). My approach is to be engaged and empathic helping my clients to find their true self. I have over 20 years of experience in the Denver metro area developing my diagnostic sk
I believe in a client centered, strengths based approach to therapy. I have been formally trained in EMDR as well as several other therapeutic modalities.
I look forward to working with you and teaching you tools to manage your mental health and or addiction and live your best life. I want to help you walk through the impacts and traumas of your life and help you begin to heal and reconnect with your authentic self. I use a client centered approach to assist in establishing healthy behaviors, increa
I believe that no two people experience the world in exactly the same way, and that many of those differences are often labeled as a negative simply because they do not fit into whatever current definition of “normal” dominates mainstream culture. I want to empower those individuals to embrace their experience of the world as valid and
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