I have 15 years of experience specializing in infant, early childhood, perinatal, and adult mental health. I work with children from birth to 6 years old, parents during prenatal and postpartum periods, and adults in all stages of life. I am passionate about working with neurodiverse children and adults; providing parenting support and strengthenin
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. Building a collaborative relationship in therapy is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intell
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors
Struggling with anxiety, grief or depression? Are you in the midst of a difficult relationship or life transition? Experiencing confusion and fear? I can offer a warm, compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Our sessions will help you to connec
At Darien Wellness, we're dedicated to being your trusted destination for therapy and medication across the state. No matter where you are, our team of experienced clinicians is here to provide compassionate support for your mental health journey. Our providers are deeply rooted in the local community, offering a personalized approach to your w
Your anxiety is through the roof and you can’t stomach being in your own skin. This isn't how you envisioned life would be. Ashamed and insecure, you conceal that reality behind the lie of your smile. You painstakingly ruminate about everything and never feel “good enough.” It’s hard to remember when you last felt anythi
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress (PTSD), relationship problems, and overwhelming emotions.
It is common struggle with more than one problem at once. My e
Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You
Going through different life phases can be challenging, especially without the right support. Sometimes, we need help to realign with our values and a space to discuss current life stressors. Other times we need to heal from the past to truly live our best lives. My services are designed to support several populations: Young adults and college stud
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorde
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