I look forward to working with you and teaching you tools to manage your mental health and or addiction and live your best life. I want to help you walk through the impacts and traumas of your life and help you begin to heal and reconnect with your authentic self. I use a client centered approach to assist in establishing healthy behaviors, increa
I believe that no two people experience the world in exactly the same way, and that many of those differences are often labeled as a negative simply because they do not fit into whatever current definition of “normal” dominates mainstream culture. I want to empower those individuals to embrace their experience of the world as valid and
Hello: My name is Katy. I received my B.S. in Psychology from Boise State University and my M.A. in Clinical Mental Health Counseling from Adams State University. I have experience working with all ages experiencing a variety of mental health struggles including but not limited to anxiety, depression, trauma, high-functioning autism, relationship c
Life is hard. Sometimes it\'s really hard. No one listens. No one cares. Maybe you can't sleep because your are anxious, or you can\'t stop crying because you feel depressed. Maybe your relationship isn't working out for you. Maybe you just want to talk things over and be listened to. It has been my pleasure and my choice to be the person at the en
Are you feeling worried, stuck, or overwhelmed? I know reaching out for help can be tough, but you don’t have to face life’s challenges alone. I’m here to provide a caring, safe space where you’ll feel understood and heard.
My name is Danielle Jones, and I specialize in helping Black, LGBTQ+, and neurodiverse individuals
I provide opportunities for my clients to connect deeply into their emotions and patterns of thinking. My practice emphasizes meaningful conversations that help clients uncover their strengths, navigate their obstacles, and embrace their potential. My approach is direct, humorous, and open-minded. Therapy is serious work, and healing is a beautiful
Do you feel stuck searching for relief from painful emotions, only to end up feeling defeated? Our minds try to protect us from pain, so we search for answers—yet when nothing works, we often blame ourselves. You’re not alone. I’m here to help you build self-compassion, develop new responses to pain, and strengthen relationships s
I believe strongly in the healing power of relationship. As a helper, I approach the therapeutic relationship as a collaborative and creative process. You are the expert on your life and experiences, and as we explore the nuances of your unique, personal story together, I view my role as helping to identify themes, patterns, and dynamics. I will of
Struggling with symptoms of anxiety, depression, trauma, addiction, or however your distress may be showing up can make us feel trapped, in cycles of outbursts or avoidance, ashamed, and coping in ways that are not sustainable. Often we blame ourselves bringing us further from feeling connected. Typically what we are seeing on the surface is our wa
My mission is to provide strength and hope to individuals, couples, and families of all ages. I am dedicated to providing high quality, professional counseling services that I tailor to each client's unique needs. Regardless of one's life experiences, I believe therapeutic change and growth are possible for each client. My professional success is m
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