Are you constantly worrying or overwhelmed? Are you expecting perfection from yourself? Are you finding yourself struggling to find balance in your life? Are you consistently feeling anxiety or thinking "what if"? Are you tired of the therapist that gives you the "smile and nod?". Me too! My practice is dedicated to enriching wellbe
I believe that people are beautiful in their differences, and I am committed to supporting you in embracing the unique qualities that make you amazing. My focus is on helping adults navigate trauma, depression, anxiety, addiction, relationship challenges, identity struggles, and life transitions that contribute to these experiences.
I provide a
Are you not feeling yourself? Is everything around you a reminder of what you’ve lost? Some days, even getting out of bed feels impossible. Your mind keeps replaying the "what-ifs, and you’re trapped in a bad dream you can’t escape. You want to move forward, but you’re not sure how. While you appreciate the support, some
If you are facing a painful life transition, I can help. If you are uncertain about your relationship or marriage, I can help. If you want to find peace in your marriage, I can help because we know that life is sometimes messy, complicated, uncertain, and so discouraging. However, I am committed to helping you increase your quality of life. I belie
Are you feeling sad and unfulfilled? Experiencing stress or anxiety? Do you feel unsatisfied in your relationships or career? By providing an environment of safety and support, and offering valuable skills for you to use in everyday life, I can help you find relief.
Helping people overcome life's challenges is my passion. In our sessions, you w
This therapist is not currently taking new clients.
My approach is client-centered, collaborative and focused upon your strengths. I look forward to meeting you!
It feels like you’ve just been existing but not truly living, right? You don’t want to burden others with your struggle, but every day feels the same. Alarm. Snooze. Alarm. Shower. Work. Eat. Sleep. Repeat. You get through the day battling a harsh inner critic who tells you that you’re not good enough and you don’t deserve s
Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of i
Hello,
I am so glad you have taken the next step to feeling and being your optimal best physically, emotionally, and socially. I have been providing counseling therapy for 11 years and enjoy working with people of all ages who have various issues or life challenges that may arise through the course of their lives. I am goal-oriented and believe
I specialize in narcissistic abuse recovery, highly sensitive people, and perfectionism and overthinking. Together, we’ll work through difficult feelings, learn how to set healthy expectations and boundaries, prioritize your needs, build positive supports, and practice self-acceptance and compassion.
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