Our approach to helping is to be supportive, respectful and value you. We are a trauma-focused therapy practice and because of that our focus is "What happened to you?" not "What is wrong with you?"
We understand that life is full of challenges. Sometimes traumas, anxiety, depression, anger, relationship issues, bullying, and exp
Ready to embark on a journey of growth and healing? Let's work together to create a path towards thriving.
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, build
You put on a good act, but on the inside, you are suffering in silence. Even if you’ve been struggling with anxiety and chronic stress for a long time, so long you forgot what normal feels like, this doesn’t mean it has to be this way forever. Whether it’s exploring past traumas or examining way to change your thoughts and actions
Do you find that you feel stuck in the same patterns and need a lifeline? Maybe you find that you and your partner continually get stuck in the same negative communication cycle? Are you feeling lost and frustrated when you look at your life? As a holistic therapist, I will journey alongside you as we uncover the negative coping patterns that have
I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success.
Whether you struggle with overcoming grief, trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel g
Are you feeling worried, stuck, or overwhelmed? I know reaching out for help can be tough, but you don’t have to face life’s challenges alone. I’m here to provide a caring, safe space where you’ll feel understood and heard.
My name is Danielle Jones, and I specialize in helping Black, LGBTQ+, and neurodiverse individuals
Are you overwhelmed, anxious and struggling with motivation in school or career? Can't get a grip on your structure, routine or health habits? We help students, professionals and leaders gain control over their lives, emotions, habits, and health by guiding them in creating more direction for their personal, professional, and academic lives. Ou
It is not easy to initiate and maintain change; it can be challenging; it can be painful, and it takes courage. You need the motivation and the determination to bring change about. I will work with you, in a collaborative effort, to increase motivation and improve your emotional state. My main objective is to provide you with a validating, empathet
My approach is relaxed and collaborative. I work to provide a realistic approach to managing life's stressors and struggles. I strive to create a safe environment for clients to explore what's happening in their lives and relationships, and I truly enjoying hearing my clients stories and working together to create movement in the direction
Are you finding your mind lives consistently in the future or stresses over the past? Are you finding yourself revisiting the same thoughts over and over? Sometimes it can feel like our brains are working against us and the more we try and fight, the more they win. Together we can explore ways to help you work through some of this difficulty while
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