Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better?
Specialization in trauma, gri
Many things in life are out of our control. We can't control traffic, weather, or the way those around us behave. So, helping people to accept and embrace that they do have control over their own thoughts, actions, and reactions is essential. I really enjoy helping people fully take control over their lives by learning more about themselves and
Our Denver therapists are experts in helping clients build self-awareness in order to address the root of their problems through EMDR.
Good therapy often involves a multifaceted approach to get to the core root of problems. More than "talk-therapy" our approach involves building safety, learning tools for self-regulation, healing old wounds (tr
Do you feel the lingering depression and anxiety even though it's no where near as bad as it was? Is it time to deal with all that stuff you've been trying to avoid? Stuffing down only works for so long; until the anxiety and spinning thoughts become overwhelming. Are you scrambling for anything to "make the feelings go away", leav
Therapy can help with finding a path to greater ease in day-to-day interactions, and developing self-confidence in uncertain times.
I work with individual adults looking to reduce anxiety, strengthen their connections with themselves and others, increase assertiveness, and create more fulfilling relationships.
Practicing in the mental health field for over 50 years, I thoroughly enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults , and couples with all kinds of issues. A particular area that I have committ
Psychotherapy should be affordable, effective, and confidential. I am an active therapist using results focused insight-oriented, analytic, and cognitive approaches in a confidential private practice setting. I also offer video sessions. I listen carefully and closely to help you gain understanding of your behavior and emotions, and give you indivi
I am a mental health professional and advocate focused on empowering diverse individuals to accomplish mental health and wellness goals. I am not here to judge you, but rather listen to your story and support you along the way. Counseling is a dynamic therapeutic relationship in which we both learn, grow and change. You are the expert of your life
My style as a therapist is warm and approachable, and you will feel held, supported, and empowered in our sessions together. The clients who come to see me tend to be high-achieving, self-aware, and empathic individuals who feel stuck in a certain area of their lives. They desire deep and meaningful relationships, yet find themselves caught in old
Does life feel a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break and it's impacting your day to day life? For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Now more than ever, people are feeling anxious and uncertain they can
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