Many things in life are out of our control. We can't control traffic, weather, or the way those around us behave. So, helping people to accept and embrace that they do have control over their own thoughts, actions, and reactions is essential. I really enjoy helping people fully take control over their lives by learning more about themselves and
Are you feeling powerless in your relationships? Do you feel you are at the end of your rope and do not know what steps to take next to improve your relationship with yourself and others? I know exactly what you're feeling: hopeless, powerless, depressed, anxious. Relationships with others, as well as ourselves are vital to our wellbeing. Healt
Sessions are your time to focus on yourself. My goal is to create a supportive, compassionate environment where you feel comfortable to address your needs.
I really enjoy getting to know you as a person first, before diving into treatment right off the batt. It allows you to gage your comfort level with me to see if I am a good fit for you!
I have found building a good foundation of trust and a non-judgemental open heart/mind approach allows us both to do our best work. Therapy is work, but I will be there for support and encouragement.
I create an environment of meeting the client where they are at. I create an atmosphere of honesty and empathy, as well as non-judgement. I believe it's extremely important to create an environment and of healthy boundaries and emotional safety.
I believe in a client's right to self determination and respect each individual's life path. I listen without judgement and want to be a safe person for each client to overcome their challenges that brought them to seek support. I understand therapy can feel uncomfortable, especially over the computer, and do my best to create a calm, welco
In sessions, I set the tone that my Client is the expert in their journey to success and I am partnering with them to achieve the success they want to achieve in therapy that reflects in their daily life. I create a supportive environment that allows Client’s to see that they are capable of creating the life they want to live and can maintain
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