I am a mental health professional and advocate focused on empowering diverse individuals to accomplish mental health and wellness goals. I am not here to judge you, but rather listen to your story and support you along the way. Counseling is a dynamic therapeutic relationship in which we both learn, grow and change. You are the expert of your life
My style as a therapist is warm, compassionate, and deeply supportive. I believe in creating a safe space where you feel truly heard and empowered to explore what’s keeping you stuck. I specialize in working with high-achieving, self-aware women who may feel anxious, overwhelmed, or disconnected, despite excelling in many areas of life. You m
If you are someone who is continually trying to grow and better yourself and wanting to heal from your past, we are the practice for you. Each of our therapists are trained in trauma protocols to effectively help you heal from the adversities that you have been faced with.
I work from a Strengths-Based, Existential and Solution-Focused perspective. In plain English: we talk one human to another about what it's like to live in this ever-changing world. In those conversations, I help you rediscover your strengths, which are the tools you use to reach your goals.
I specialize in helping people with depression, anxiety, trauma, and insomnia using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, and Internal Family Systems Therapy. I have specialty training from the University of Pennsylvania Center for the Treatment and Study of Anxiety in Posttraumatic Stress Disorder. I integrate Cogn
Many things in life are out of our control. We can't control traffic, weather, or the way those around us behave. So, helping people to accept and embrace that they do have control over their own thoughts, actions, and reactions is essential. I really enjoy helping people fully take control over their lives by learning more about themselves and
Are you feeling powerless in your relationships? Do you feel you are at the end of your rope and do not know what steps to take next to improve your relationship with yourself and others? I know exactly what you're feeling: hopeless, powerless, depressed, anxious. Relationships with others, as well as ourselves are vital to our wellbeing. Healt
Relationship Conflicts? Anxiety? Depression? Extramarital issues? Work Conflicts?
I hope that it reassures you to know that I am a Ph.D. Licensed Psychologist and have been in full time private practice for over 35 years.
My specialization is providing individual counseling to adults in times of emotional confusion and relationship conflicts
This isn’t where you thought you’d be. Whether you’re struggling in your relationships, feeling overwhelmed, or coming to the realization that the effects of trauma are keeping you from living fully - this isn’t how you thought your life would be unfolding.
Start living a life you love without sacrificing who you are! W
I believe in the power of a trusting therapeutic relationship as the foundation for meaningful change. My practice is built on empathy, respect, and a deep understanding of the complexities of human experience. Whether you’re seeking relief from anxiety, healing from past trauma, or support in overcoming addictive behaviors, I offer a safe sp
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