I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success.
Whether you struggle with overcoming grief, trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel g
My work with clients is based on the value of relationships and building resiliency. My first priority as a clinician is to help clients feel safe, because only then will they be able to do the work that leads to meaningful, long-term change. I use a compassionate and very collaborative approach to facilitate curiosity rather than judgment. It is n
If you are someone who is continually trying to grow and better yourself and wanting to heal from your past, we are the practice for you. Each of our therapists are trained in trauma protocols to effectively help you heal from the adversities that you have been faced with.
My specialty lies in working with high-achieving individuals, deep thinkers, and those who grapple with anxiety and OCD. With a caring and supportive approach, my aim is to empower you to become the authority on your mental well-being.
In therapy, I strive to create a safe and understanding environment where you can comfortably express yourself.
Has someone in your life told you that drinking or drugs are a problem for you? They're wrong! Your use is not the problem, it's a solution! Substances help us cope with the slings and arrows of life. Drinking is merely a symptom of something deeper with which you’re struggling. We need to get down to the causes and conditions of your
Are you feeling stressed, overwhelmed, exhausted, or even hopeless? Do you wonder if things will ever get better? Whether you are experiencing emotional struggles that you just can’t seem to get through, having problems in your relationships, struggling with past trauma, addiction or substance use, experiencing stressful life changes, or stuc
I’m an expert in supporting those who struggle with food, their body, and their weight, committed to helping you change your life by freeing you from the beliefs that challenge your happiness, your hope, and being who you are meant to be.
My work focuses around improving our awareness around how we think, how we feel, and how these affec
Do you struggle with feeling lost, unsatisfied, or overwhelmed with your life? Do these struggles affect your relationships, your mood, or your work? I help adults and emerging adults work through these concerns. Life?s difficulties can cause feelings of anxiety and depression and affect our relationships. They can trigger feelings of anger, make u
Are you a person who has not taken the conventional route? Maybe you have experienced that sense of Other or Outsider frequently in your life?
If so, you are among my favorite kind of people to help!
I love to support my clients by educating them about how our brains and bodies are influenced by our emotions and then teaching how to build em
Is change possible? Absolutely, but insight alone rarely makes a dramatic and lasting difference. Therapy with me is not just a band aid. I will work with you to know what your goals are, identify the ways that fit your personality to meet those goals, and will track progress with you. There is no confusion about why we are doing what we are doing
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