Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress (PTSD), relationship problems, and overwhelming emotions.
It is common struggle with more than one problem at once. My e
At Darien Wellness, we're dedicated to being your trusted destination for therapy and medication across the state. No matter where you are, our team of experienced clinicians is here to provide compassionate support for your mental health journey. Our providers are deeply rooted in the local community, offering a personalized approach to your w
Your anxiety is through the roof and you can’t stomach being in your own skin. This isn't how you envisioned life would be. Ashamed and insecure, you conceal that reality behind the lie of your smile. You painstakingly ruminate about everything and never feel “good enough.” It’s hard to remember when you last felt anythi
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors
Struggling with anxiety, grief or depression? Are you in the midst of a difficult relationship or life transition? Experiencing confusion and fear? I can offer a warm, compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Our sessions will help you to connec
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. Building a collaborative relationship in therapy is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intell
My approach to therapy is strength-based, collaborative, and founded on the principle that everyone deserves a joyful and fulfilling life. My areas of expertise include anxiety, depression, trauma, life purpose, and marital and couples counseling. I also have broad experience working with technical founders, executives, and engineers.
I bring my b
Do you ever find yourself struggling to feel seen or heard in relationship? Do you find it difficult to identify your needs? Your mind, body and heart know what to do and how to heal. And yet, healing cannot occur in isolation. Therapy can uncouple this aloneness to make way for deep transformation. If you struggle to feel seen in relationship
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, stepping into fuller aliveness, and connecting with the wisdom that naturally moves through each of us.
Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted
As a therapist, I’m passionate about supporting creatives, individuals healing from spiritual abuse, and those navigating life transitions. I have a background working with teens, young adults, and adults in individual, inpatient, and outpatient settings, helping them overcome anxiety, depression, trauma, self-harm, addiction, spiritual traum
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