Struggling with symptoms of anxiety, depression, trauma, addiction, or however your distress may be showing up can make us feel trapped, in cycles of outbursts or avoidance, ashamed, and coping in ways that are not sustainable. Often we blame ourselves bringing us further from feeling connected. Typically what we are seeing on the surface is our wa
Life is hard. Sometimes it\'s really hard. No one listens. No one cares. Maybe you can't sleep because your are anxious, or you can\'t stop crying because you feel depressed. Maybe your relationship isn't working out for you. Maybe you just want to talk things over and be listened to. It has been my pleasure and my choice to be the person at the en
Are you struggling to rebuild trust after an affair? If you are the one who strayed, you may be feeling overwhelming shame and a great fear that there is nothing you can do to save your marriage. If you have been betrayed, you may feel that everything you thought was true about your life and your history together is gone. You both may be wondering
I am empathic, insightful, energetic and passionate about families and mental health. I have 25 years of experience working with children, adolescents and families. Come step up your mental health with me.
My work with clients is based on the value of relationships and building resiliency. My first priority as a clinician is to help clients feel safe, because only then will they be able to do the work that leads to meaningful, long-term change. I use a compassionate and very collaborative approach to facilitate curiosity rather than judgment. It is n
Hello, my name is Rich Audsley, I am a licensed Marriage and Family Therapist, and I specialize in working with couples and families. The family is a system, much like the human body. Just as the entire body suffers when one of its parts fails to work in harmony with the rest of the body, the entire family is distressed when one of its members is l
I can help you heal and move forward. I became an art therapist because I am passionate about reaching teens and young adults to provide a creative outlet in a brave space to explore life’s challenges. Flourishing during adolescence is difficult and overwhelming. This defining part of life is full of transitions, experimentation, and mileston
You put on a good act, but on the inside, you are suffering in silence. Even if you’ve been struggling with anxiety and chronic stress for a long time, so long you forgot what normal feels like, this doesn’t mean it has to be this way forever. Whether it’s exploring past traumas or examining way to change your thoughts and actions
Ready to embark on a journey of growth and healing? Let's work together to create a path towards thriving.
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, build
When you're on the lookout for a therapist, I know you're seeking more than just answers. You're searching for someone who not only comprehends the depths of your experiences but also warmly invites you to explore and understand these facets together. If you're feeling lost, overwhelmed, or simply in need of a compassionate ear, I
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