Hello: My name is Katy. I received my B.S. in Psychology from Boise State University and my M.A. in Clinical Mental Health Counseling from Adams State University. I have experience working with all ages experiencing a variety of mental health struggles including but not limited to anxiety, depression, trauma, high-functioning autism, relationship c
My relationship with my clients is central to all my work with them - meaning that I work to establish a safe and collaborative one. My approach to helping couples and individuals involves coming along-side and helping clients become more aware of their deeper emotions by helping to take them experientially into those emotions. This expanded awaren
Ready to embark on a journey of growth and healing? Let's work together to create a path towards thriving.
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, build
Asking for help can be incredibly difficult. There may be times when we don’t feel like ourselves or are not living how we want to be. Other times we simply feel stuck. My approach to therapy is to join you on exploring if life was better, what would be different. If you’re not sure what that may be, that’s OK too. I take a collab
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