I am a licensed clinical social worker specializing in individual therapy, family therapy, and parenting support. With a focus on the convergence of contemplative traditions, psychology, and neuroscience, I offer compassionate guidance to adults navigating depression, anxiety, and life's challenges. I also work with children, adolescents, and fami
Most people experience difficulty in their lives at one time or another for various reasons. You've made a decision to find a therapist who is a good fit and whom you can feel comfortable exploring and working through what brought you here. We are here to support your journey of self exploration, discover what's working for you and what isn
As clinical psychologists we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling ov
As clinical psychologists, we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling o
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and coll
I provide individual and couple therapy and hold certifications in Trauma Informed Stabilization Treatment (TIST) and Relational Life Therapy (RLT). I offer a compassionate approach. I am skilled at attuning with my client’s unique situation. I assist in mapping out a plan to overcome obstacles and finding a healthy solutions, facilitating a
Embarking on the journey of self-discovery and healing is a courageous step, and I am honored to accompany you along this path. As a dedicated therapist, I am committed to providing a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.
With a solid foundation in social work, including a B
I view the world as one, big system, consisting of many smaller, intertwining systems. Because you are part of those systems, what you do can actually change everything: yes, just like the butterfly effect. No matter your views, identity, or culture, I'm here to work with you, your family, friends, partners, kin, covens, groups... to address yo
At Uplift & Imagine (U&I) we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs.
I am a Licensed Clinical Social Worker (LCSW) with years of experience in the Juvenile Justice system. I have worked with many families and adolescents of all cultural ba
Who do I work best with?
I work best with deep feelers and big thinkers—people who want more out of life and their relationships but feel stuck in old patterns, anxious, or overwhelmed. Many of my clients are caretakers, creatives, and professionals who are great at supporting others but struggle to give themselves the same care. They crave
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