I take a holistic approach to therapy. It's important to recognize that anxiety (or depression or stress) is a part of you and not all of you. You are a person who has a particular symptom or difficulty, you are not the anxiety, depression or stress! So when you're looking for help you want to work with a holistic counselor who sees and tre
My approach incorporates a number of therapy models, particularly relational, emotion focused and body oriented therapies. I believe that each of us possesses internal resources for healing and personal growth. In my work, I utilize the wisdom of the mind, emotions, body and spirit to help clients achieve their unique therapy goals.
My treatment approach focuses on helping individuals and couples identify the thoughts and feelings that impede their relationships and potential for peace. I incorporate family history to enhance understanding of how people arrive at their stuck places and why they make sense and yet get in the way of the relationships they want and of their pote
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