Working with me is to be welcomed into a safe space to bring yourself as you are. Together we will be able to tap into your most authentic self to collaboratively work towards processing thoughts and feelings with curiosity, gaining new perspectives, and challenging maladaptive thought and behavior patterns with more compassionate reframes and self
My name is Pamela Mirante, and I am a licensed clinical social worker, and certified Divorce Coach, with a passion for helping individuals navigate through life's challenges and find healing and growth. With over 25 years of experience in the field, I provide a supportive and compassionate space for adults (18 and over) to explore their psychol
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a
Are you struggling with the effects of trauma or severe anxiety, or are unhappy in your relationship to others or with yourself? If you are wanting to heal from past experiences that are still affecting you today, or are stressed out by current life challenges, then I can help. If you are looking for more than just talk therapy, and want to go dee
I take a holistic approach to therapy. It's important to recognize that anxiety (or depression or stress) is a part of you and not all of you. You are a person who has a particular symptom or difficulty, you are not the anxiety, depression or stress! So when you're looking for help you want to work with a holistic counselor who sees and tre
If you are trying to manage feelings associated with anxiety or depression due to a difficult life circumstance or a past trauma, I will provide you with the knowledge and emotional support you need to help you understand yourself and the issues that bring you to therapy. From a gentle and caring perspective, I integrate leading evidence-based prac
My treatment approach focuses on helping individuals and couples identify the thoughts and feelings that impede their relationships and potential for peace. I incorporate family history to enhance understanding of how people arrive at their stuck places and why they make sense and yet get in the way of the relationships they want and of their pote
I take a caring compassionate approach to helping people who desire to address their fears, concerns, depressive feelings, or life struggles. I believe that it's a blessing to be able to provide a safe place for people to share their pain, and struggles while emotionally supporting this healing experience. I believe in teaching how to share your fe
Accepting New Clients! My clients include young adults and adults who are navigating complex emotional and relational issues. With a focus on treating depression, anxiety, relationship challenges, and parenting struggles, I'm dedicated to supporting individuals who may feel stuck or lost in their lives. Whether you’re seeking to navigate
Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who is anxious or obsesses and unable to stop the cycle.
We will work as a team
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