As clinical psychologists, we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling o
I view the world as one, big system, consisting of many smaller, intertwining systems. Because you are part of those systems, what you do can actually change everything: yes, just like the butterfly effect. No matter your views, identity, or culture, I'm here to work with you, your family, friends, partners, kin, covens, groups... to address yo
I came into my therapy career with a wide range of life and professional experience, from talent acquisition to supply chain management. But all of my roles prior to therapy taught me the same thing: connection is essential to growth. It’s an honor to offer that connection to clients and walk alongside them as they learn to feel safe in their
Are You a Highly Sensitive Professional Feeling Overwhelmed, Compassion Fatigued, or maybe even Burned Out?
You’re juggling so much—working long hours, managing projects, and caring for others—and it’s starting to feel like your brain is in overdrive. Every ping, every demand, every “just one more thing” adds to
I take a caring compassionate approach to helping people who desire to address their fears, concerns, depressive feelings, or life struggles. I believe that it's a blessing to be able to provide a safe place for people to share their pain, and struggles while emotionally supporting this healing experience. I believe in teaching how to share your fe
We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
Life can often feel overwhelming, particularly when facing major transitions, daily stress, or ongoing emotional challenges. Many find themselves feeling anxious, stuck, or uncertain about the future. Therapy provides a space to delve into these feelings, helping you understand your situation, how you’ve arrived at this point, and gain a deep
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a
Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a career change? Interested in healing past trauma? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!
The decision to st
In seeking therapy, you may be addressing depression, anxiety or substance use. You may be looking to improve personal relationships, navigate a life transition or change behaviors that aren’t working for you. You may be seeking therapy for yourself, your child or another family member. Whatever it may be, we can collaborate in a supportive
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