Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a career change? Interested in healing past trauma? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!
The decision to st
Deciding to pursue the journey of therapy takes courage and strength and I would be honored to be the therapist to help guide and support you through your exploration of your self, your life and of your relationships. I approach therapy from a collaborative and supportive place, challenging people when necessary and helping them to utilize their o
Are you tired of being sick and tired? If you are looking for support, my door is open! I will often utilize CBT and Brainspotting in my sessions. During the first session we will explore what brought you into therapy and the best way to help you make progress during our time together. Each treatment plan is tailored to you as we are all unique and
My approach is rooted in the mantra: meet people where they are, not where you wish them to be. This means I work alongside you, offering guidance that fits your current situation, without pressure or judgment. Whether we meet online or in person, my goal is to create a safe, supportive environment where you feel understood and heard. Together, we&
Working with me is a dynamic and evolving experience. I meet you where you are, no matter what you’re struggling with at the moment. We may laugh, cry, scream, or sit in silence, but through it all, you won’t be alone. My approach is approachable and upbeat, and I understand what it’s like to be in the client’s position. My
Hi there! The way I see and understand therapy is that it is a space for every individual to feel safe physically, mentally, and emotionally in order to let down their walls without any judgment, bias, or criticism. I believe in meeting each and every individual where they are at in terms of their healing journey, no matter how small or large the r
Hello, welcome to my page. Please feel free to reach out to discuss how I can be most helpful to you. Free 15 minute phone consultations are available.
As clinical psychologists we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling ov
As clinical psychologists, we understand that your life can be complex. There are various demands and expectations at different life stages that can be impacted by situational and mental health struggles.
It's important to be mindful of the interaction between those demands and your stage of life. For example, you may be an adult feeling o
At Uplift & Imagine (U&I) we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs.
I am a Licensed Clinical Social Worker (LCSW) with years of experience in the Juvenile Justice system. I have worked with many families and adolescents of all cultural ba
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