As a Licensed Master’s Level Social Worker (LMSW), I believe that the journey to healing, though often frightening, brings you closer to your most authentic self with each step you take and each shadow you embrace. My goal as a therapist is to help you create balance in your daily life through the integration of mindfulness, cognitive behavio
My intention as a therapist is to be your guide on your journey to healing. I believe everyone has the ability to heal and create the life they have always dreamed of. Many times we have unconscious blocks that keep us from living the life we want. These "blocks" are often unhealed wounds that cause individuals to have negative beliefs, anxiety, de
As a Licensed Master’s Level Social Worker (LMSW) in Connecticut, I bring three years of experience in the field, fueled by a deep passion for helping others. After graduating from Central Connecticut State University in 2017 with a B.A. in Psychological Sciences, I earned my Master’s degree from Springfield College in May of 2020. My j
My name Stephanie and I am a Licensed Master Social Worker with a Master’s Degree in Social Work from Simmons University. I have a certified background in alternative healing techniques such as yoga, reiki, meditation, and mindfulness. I enjoy bringing a positive and nurturing approach to my clients in order to make them feel safe to explore
Deciding to seek help takes courage and can be really difficult. Whether you’ve been feeling down, struggling with anxious or intrusive thoughts, or have memories from your past that you can’t seem to shake, you are in the right place. I work alongside clients to ensure that they feel supported and have the necessary resources to make t
My treatment approach focuses on helping individuals and couples identify the thoughts and feelings that impede their relationships and potential for peace. I incorporate family history to enhance understanding of how people arrive at their stuck places and why they make sense and yet get in the way of the relationships they want and of their pote
I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority.
Feel stuck, stressed, anxious, sad, or angry? Find yourself repeating behaviors you wish you didn't or are unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive behavioral therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts, and feelings long term. I specialize in effective
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
Hello, welcome to my page. Please feel free to reach out to discuss how I can be most helpful to you. Free 15 minute phone consultations are available.
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