My private practice is dedicated to helping individuals and couples navigate the intricate, beautiful and sometimes messy world of romantic relationships and family life. My practice is also centered around trauma. With over a decade of experience and expertise in four trauma-informed models, I help individuals move forward and heal from the comple
I am a Licensed Marriage and Family Therapist (LMFT) as well as an AASECT Certified Sex Therapist (CST). My work focuses on marriage and couples therapy, specifically centered on infidelity repair, communication issues, couples in crisis, relationships on the brink, and those experiencing a range of frustrations and challenges with physical intimac
I view the world as one, big system, consisting of many smaller, intertwining systems. Because you are part of those systems, what you do can actually change everything: yes, just like the butterfly effect. No matter your views, identity, or culture, I'm here to work with you, your family, friends, partners, kin, covens, groups... to address yo
Do people tell you that you worry too much? Are you struggling with a difficult relationship? Do you have mornings when you just don't want to get out of bed? Or do you spend so much time caring for others that it feels impossible to find the time to take care of yourself? No matter what challenge you are facing, you are welcome here.
In-office sessions allow me to provide you both the highest level of support. I provide email support in-between sessions that really makes a difference for my clients that keep the focus on change. I have trained with some of the best in our field, Drs. John Gottman & Sue Johnson, innovators in research-based concepts that work, and well as Dr.
I am honored to promote and guide the personal discovery and inner healing of clients with difficulties around childhood trauma, identity and values clarification, low self-esteem, family-of-origin issues, histories of abuse, childhood emotional neglect, and issues related to "sense of self."
I firmly believe that we do the best we can
I take a caring compassionate approach to helping people who desire to address their fears, concerns, depressive feelings, or life struggles. I believe that it's a blessing to be able to provide a safe place for people to share their pain, and struggles while emotionally supporting this healing experience. I believe in teaching how to share your fe
It is important to me that all people are valued and treated with compassion and respect. I feel very honored that the people I meet allow me to share in their lives--the strengths and good that they have, the difficulties, the things that are important to them, the pain, the confusion, and the journey to wellness and wholeness. The counseling proc
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a
Through the use of evidenced-based, client-centered therapies, I help people live with mental health issues and over time reimagine these divergences as features, not flaws.
I specialize in the treatment of co-occurring mental health and substance use disorders.
Please feel free to reach out any time. I look forward to connecting with you.
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