Hello, welcome to my page. Please feel free to reach out to discuss how I can be most helpful to you. Free 15 minute phone consultations are available.
My approach is rooted in the mantra: meet people where they are, not where you wish them to be. This means I work alongside you, offering guidance that fits your current situation, without pressure or judgment. Whether we meet online or in person, my goal is to create a safe, supportive environment where you feel understood and heard. Together, we&
Working with me is a dynamic and evolving experience. I meet you where you are, no matter what you’re struggling with at the moment. We may laugh, cry, scream, or sit in silence, but through it all, you won’t be alone. My approach is approachable and upbeat, and I understand what it’s like to be in the client’s position. My
I am a licensed clinical social worker specializing in individual therapy, family therapy, and parenting support. With a focus on the convergence of contemplative traditions, psychology, and neuroscience, I offer compassionate guidance to adults navigating depression, anxiety, and life's challenges. I also work with children, adolescents, and fami
I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority.
Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should.
My passion to help people comes not only from my education and work experience, but also my life experiences.
Having an alliance with your therapist has
I believe that life is full of opportunities—that every one of us is the expert of our own lives, and we know what’s best for us. I take a supportive, trauma-informed, judgment-free, and strength-based approach to our sessions, specifically aimed at helping you to reflect on the past, heal those experiences, and grow in a significant wa
*Currently accepting new clients*
Are you ready for a lasting change in your life? I am here to help you overcome challenges such as anxiety, depression, anger management, low self-esteem, and negative attitudes. If you find it hard to maintain healthy relationships or are struggling to move past trauma and adjust to life transitions, you don
As a man, feeling like you should be further ahead in life is one of the worst possible feelings. Whether you hate going into the office every day or you're totally unfulfilled in your marriage, feeling like a failure in one area bleeds over into every other part of your life. Escaping into sports, or TV, or just drinking with your friends no
Are you struggling? Addiction? Depression? Anxiety? Marital issues? Western Connecticut Counseling is currently accepting new clients for in-person or Telehealth appointments. Insurance is accepted! We specialize in the treatment of addiction and co-occurring disorders. Medication Assisted Treatment is often necessary and available via a quick refe
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