You’ve got a lot going on, and it feels overwhelming. Maybe you have too many choices and can’t decide what to do. I help individuals and couples reclaim their personal power and author a life story that is just right for them. Maybe therapy seems like something you don't "need," but you want to move from surviving to thrivi
Are you feeling overwhelmed by life? Struggling to find the joy? Wondering what it all means? I am dedicated to providing a safe and loving space for you to discuss your deepest concerns without fear of judgment or misunderstanding. With over 30 years of experience in the healthcare helping professions, I have a deep and candid interest in understa
Although there are common feelings and struggles we can have as humans, no one has had the exact same life experiences as you. Counseling should provide you with the same individualized approach to your concerns. This is how I approach my therapy and I would love to be a part of helping you discover a deeper understanding of yourself and any issues
Creative Therapy Associates, was created as a way to help others during difficult times learn better coping strategies. My goal as your therapist is to help you: Change your life by gaining the Tools you need to Achieve success.
I believe that being human means we are primarily interpersonal. That is, more than anything else, we relate. We have relationships. We have them with ourselves, with our family, our partner, our friends, our pets, our hobbies, our spirituality etc... Almost always, when we look closely at our concerns and struggles, they will involved some kin
My approach to therapy is collaborative and shaped according to your needs. Helping you feel empowered and effectively chase your life goals and values is my passion. Clients I work with often report increased confidence in managing triggers, a reduction in anxiety, and a renewed sense of purpose. I provide evidence-based therapy, choosing techniqu
First, I just want to say that taking the first step to finding a therapist is incredible. This is an exciting moment. Contacting a counselor can sometimes be a little intimidating (I know from experience!) but I want to reassure you that it is the start of an amazing journey. As your counselor, I will be there to support you as you overcome challe
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