Some days and weeks are harder than others, aren't they? You might be feeling stuck in life, caught up in constant worry, or down and depressed. Maybe you're here because you could use a little extra help getting through a particularly tough time. Or maybe you have a hard time facing or making decisions, setting boundaries, or communicating
I have more than 34 years of experience in mental health. My experience has taught me to explore conflict and stress from a multidimensional approach. Conflict is the result of ineffective or unclear interactions or patterns, or from the dance cycles that people get into. Do you notice that you sometimes move smoothly along life's dance floor,
Life is not easy! My approach to helping you find your rhythm encompasses my work experience, education and desire to see people live an intentional life. My belief is that you are the expert on your life and I partner with you on a journey to find and keep your level of satisfaction. From beginning to end you will receive support and care all the
There is no shame in reaching out for support when things are tough. Each individual has the capacity to heal, grow, and recover. Psychotherapy provides the resources to uncover the human potential and the abilities that you cannot access at difficult times. Life always brings a number of challenges through change, growth, movement, and interaction
I am a psychotherapist with 24 years experience. If quick results are your goal you shall achieve it with me.
I can help you resolve problems using the most advanced therapies by simply talking or, if you prefer, by practically no talking at all.
Either way, my holistic body-mind -spirit approach will help you get unstuck and resolve the big
Have you ever felt like you were struggling to work through some of life's challenges but thought it wasn't serious enough to find help? I believe that therapy is helpful not only to work through difficult times but also to identify our strengths and give us the tools to maintain a healthy mind. We often face the uneasiness of new experienc
My passion is helping women who do too much and love too much. If you’re a woman who is feeling worn out, worried, and needing to regroup, I want to work with you. Together we’ll focus on helping you get quality sleep, clear your head of negative self-talk, and figure out who told you you don’t measure up; learn where this huge ne
As a counselor my responsibility is to understand, to acknowledge, to hear what you are saying. I build a foundation of trust between myself and my clients that I hope they have never found anywhere else. I help my clients follow a direction and a path that they would like to be on. As your therapist, my responsibility is to help you feel com
Facing difficult challenges in our lives can be frightening, however it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss, maybe it’s the loss of a loved one, or mayb
In the past number of years, I have witnessed many individuals, children, couples and families work successfully through a variety of life's challenges in my office. I help collaborate with those I work with to give them each the tools to move away from their "stuckness" and towards their goals in life. I aim to provide a safe and com
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