I believe it’s imperative to have understanding in our life through our experiences and be aware of ourself in the present moment. We must be able to identify how our past projects into our future. When there is unresolved issues, pain or unmet needs not yet met, it will affect us from moving forward to fulfillment.
Each of us must discov
If you are feeling stuck, afraid, or unhappy in some aspect of your life, I would like to help you find and implement solutions to improve your life. In my practice, I work with adults facing a variety of concerns ranging from trauma (whether recent or long-term) and crisis points to transitions (in where you live, academic life or employment, rela
Hi there! I'm thrilled to connect with you. I'm Jeff Klein, a licensed mental health counselor with over 14 years' experience and a passion for helping teens and adults navigate life's challenges.
Anxiety can manifest in numerous ways, from that relentless knot in your stomach to racing thoughts that keep you up at night. I'v
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