Effective treatment inspires measurable positive change. My approach to therapy is to provide empirically-based interventions in a warm, collaborative and transparent manner. I also teach mindfulness and behavior change strategies to promote psychological flexibility and therefore overall well-being. Our practice offers a fully adherent DBT program
In the past number of years, I have witnessed many individuals, children, couples and families work successfully through a variety of life's challenges in my office. I help collaborate with those I work with to give them each the tools to move away from their "stuckness" and towards their goals in life. I aim to provide a safe and com
As a counselor my responsibility is to understand, to acknowledge, to hear what you are saying. I build a foundation of trust between myself and my clients that I hope they have never found anywhere else. I help my clients follow a direction and a path that they would like to be on. As your therapist, my responsibility is to help you feel com
Helping people to live more balanced and healthy lives is my passion. My approach to therapy involves collaborating with the client to create a fulfilling life in line with the person's values. I enjoy helping people to improve their ability to handle difficult situations, face their inner struggles and fears, improve self-awareness, and increa
Facing difficult challenges in our lives can be frightening, however it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss, maybe it’s the loss of a loved one, or mayb
Let's work as a team and get through this together!!!!!!!
Do you want change but are skeptical about receiving therapy? Changes in our lives can be intimidating, especially when we're uncertain about how to resolve our issues or about who to trust for assistance. As a Clinical Mental Health Therapist and OEF Marine Corps Veteran, I not o
Embark Behavioral Health's Virtual Intensive Outpatient Program (VIOP) is an online mental health treatment option that provides structured virtual therapy and online support while allowing adolescents, teens, young adults, and LGBTQ+ youths ages 12-34, and families to stay at home and maintain their daily routines. Our insurance-reimbursed virtual
I help clients identify their problematic thinking patterns, develop coping mechanisms, process their trauma, and understand how past experiences affect their current level of functioning. I value the transformative nature of strong therapeutic relationships and am proficient in providing therapy for individuals, groups, couples, and families. My g
I was born and raised in Miami, Florida, and first completed my bachelor of arts in Tampa, Florida at the University of South Florida majoring in interdisciplinary social sciences, with a concentration in psychology and sociology. Then I obtained a dual master of arts in psychology with an emphasis in counseling psychology from Webster Vienna Priva
The path to healing is journey, and it is different for each person. I am honored when I am selected to help others along this journey. My goal is to make therapy a safe space so that others can share their thoughts, feelings, and vulnerability without judgement. I am an integrative therapist as I am able to blend different techniques as needed
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