It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a current course, or have tried various interventions and now want something different, I may be able to help. I work with clients to create care plans that support long term impr
Throughout my career, I've cultivated a therapy philosophy rooted in empathy, collaboration, and integrating evidence-based practices. My therapeutic approach is a comprehensive blend of Cognitive Behavioral Therapy (CBT), mindfulness, exposure therapy, and trauma-focused therapy, meticulously tailored to address a diverse spectrum of challenge
I’ve worked in university and community counseling clinics for 17 years and, now, in private practice for over 3 years. I currently see clients who've been feeling stressed, anxious, depressed, or traumatized.
Have you been feeling overwhelmed, worried, nervous, afraid, panicked, sad, run-down, blah, numb, or disconnected. Are you not
If you're struggling with anxiety, depression, relationship problems, substance abuse issues, or difficulties managing life's challenges, I can help! I offer tools to help you move past any hurt, fear, and self-doubt that may be preventing you from living the life you desire.
Within a warm and trusting environment, you will receive the
When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable!
Wholeness, celebration, joy, love, dignity, and compassion are fundamental qualities of a life truly lived. Discovering who we are is our birthright. But we must walk our path to discover ourselves and go on the hero and heroine’s
Helping others is something that I cherish and love to do. After 25 years of working with children, adolescents, adults, and their families, I continue to have great enthusiasm and demonstrate empathy, compassion, and concern. My approach is to help people identify their strengths and assist them on building upon these strengths to improve their se
I have had a true passion for working with children, adolescents, and adults for over 3 decades. I provide a person-centered, strength-based collaborative environment and believe in working as a team with you, as a partner, providing both support and encouragement on the challenging path to start feeling better individually and learning more effect
There may be times when you feel like it is challenging to fit in with others. You may feel like a triangle living in a square world. Eventually, this masking to fit in can leave us feeling down, burnt out, anxious, and insecure to show others who we are. You may be an empathetic person who finds it difficult to express your own emotions or feel af
As a Licensed Clinical Social Worker with a diverse professional background, I have a unique approach to helping individuals of all ages and backgrounds navigate life's challenges. I strive to create a collaborative and inclusive environment where clients feel comfortable sharing their struggles.
With my background in Exercise and Sports Sc
My name is Michelle and I would like to welcome you to a journey of self discovery and improvement. Reaching out for help is often the first and most difficult step to initiating change in our lives but I?m so glad that you are here! I?m originally from New York which was where I received my Bachelors in Psychology and Masters in Social Work and I
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