My priority is for you to feel valued, understood and hopeful, as we work together to improve the quality of your life. I provide support, motivation, exploration, insight and guidance - using techniques that are best for your therapy needs and personality. My experience includes helping clients with depression, anxiety, stress, fears, abuse, traum
Do you find yourself saying, "Are we going to live like this for the rest of our lives?" Feeling shut out from the person you once were the closest to? Something is blocking you from feeling close to each other and I'd love to help you figure it out! I'll explore the barriers preventing connection in your relationship and offer you
When life becomes frustrating, and you feel like you're going in circles, my help may be just what you need. My approach is holistic - utilizing mind, body, and spirit - to get to the core of the issue. In this way, you don't spend years delving into your symptoms, but work through the issue effectively the first time. People have often sai
Are you feeling anxious, depressed, or struggling in a relationship? When we face challenging times we all need help and guidance with healing ourselves. I use a compassionate yet direct approach to help you uncover practical solutions to life’s challenges. I draw from a variety of modalities to ensure each client’s needs are met.
Have you been noticing that your anxiety, worries, and inner critic are getting in the way of your happiness? Perhaps you find yourself stressing about the direction your life is taking, and that no matter how much you try, you just can’t seem to turn your mind off. Your day goes by in a haze of anxiety and worry. You don't even know you
In these uncertain times, I offer a safe place for clients to explore their fears and concerns related to Covid-19. I provide Telehealth services as a way of supporting those who are struggling to adjust to this new way of life. Further, I work with doctors, nurses and health care personnel who are adjusting to changes not only in their home and pe
Couples Therapy
Is there too much fighting or distance in your relationship? Too little love and partnership? I specialize in helping couples create loving, healthy relationships. My personalized approach with each couple is based on the new science of love and relationships. Couples react to each other emotionally when their needs are unfulfill
As a licensed therapist at the We Level Up Treatment Centers, I firmly believe that each individual holds expertise in their own life. I work with our treatment team to collaborate with you to navigate challenging life transitions. I'm committed to supporting you in a non-judgmental, empathetic, and secure environment as we explore these pivotal mo
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss, and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does
In practice with me, we will cultivate the art of neuro-cognitive transformation healing through an innovative and multifaceted approach designed specifically for you; I will help you to go from where you are to where you want to be. Facilitating transformation through change is my area of mastery. As your catalyst, you will learn to release yours
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