Is your head space so consumed with negative thoughts and excessive worrying that you find you can no longer experience joy like you once used to? Are you easily fatigued and worried about losing those closest to you? Are you a people pleaser and overly concerned with what others think of you? Are you constantly accommodating to the needs of ot
If you're struggling with anxiety, depression, relationship problems, substance abuse issues, or difficulties managing life's challenges, I can help! I offer tools to help you move past any hurt, fear, and self-doubt that may be preventing you from living the life you desire.
Within a warm and trusting environment, you will receive the
.A part of you feels really overwhelmed with the new changes and the future feels so uncertain, while another part seems to try to maintain control by overthinking and working really hard to find ways to cope with everything that’s happening. And everything feels so hard and heavy that you are not sure how you’re going to move forward.
It's that STUCK feeling-Trapped in a painful cycle and you just can’t seem to break free. Just getting through the day can be a struggle. You feel empty. Defeated. Unable to concentrate or function as you know you could, your job suffers, your relationships suffer, even your health suffers. You know if something doesn’t change, you
My approach to therapy is collaborative, non-judgemental, and pragmatic. I believe that all problems are interpersonal relationships problems and that each one us has a choice in how we interact with others and the world around us. My goal in therapy is to help you understand what is currently out of alignment in your life and, together, create an
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety and encourage emotional independence. My practice, Keys to Counseling, is rooted in Rational Emotive Behavior Therapy (REBT). REBT is a goal-oriented therapeutic approach that promote
Hi there! I specialize in somatic and emotions-focused therapy. I work to help those heal through anxiety, shame, emotional dysregulation, relational challenges, and past trauma. I work with those who feel overwhelmed by their emotions or feel lost in their pain from their traumatic experiences. My clients typically feel ready to care for their men
My name is Michelle and I would like to welcome you to a journey of self discovery and improvement. Reaching out for help is often the first and most difficult step to initiating change in our lives but I?m so glad that you are here! I?m originally from New York which was where I received my Bachelors in Psychology and Masters in Social Work and I
Hi! My name is Sara Arter and I’m a licensed clinical social worker (LCSW) serving clients in the state of Florida. With over a decade of experience as a therapist, I’m passionate about working with children, adolescents, and young adults! My approach is all about compassionate, client-centered care, and I love helping individuals work
When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable!
Wholeness, celebration, joy, love, dignity, and compassion are fundamental qualities of a life truly lived. Discovering who we are is our birthright. But we must walk our path to discover ourselves and go on the hero and heroine’s
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