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As a therapist, my approach is grounded in empathy and collaboration. I strive to create a safe and non-judgmental space where clients can explore their thoughts and emotions freely. Utilizing techniques from cognitive behavioral therapy (CBT) and mindfulness practices, I aim to help clients understand the connections between their thoughts, feelin
Licensed clinical psychologist with 19 years of experience providing individual, family, marital, and group psychotherapy as well as neuropsychological and psycho educational psychological evaluations to individuals of all ages and cultures.
While there has been a significant increase in awareness and dialogue around mental health, there is stil
As a counselor my responsibility is to understand, to acknowledge, to hear what you are saying. I build a foundation of trust between myself and my clients that I hope they have never found anywhere else. I help my clients follow a direction and a path that they would like to be on. As your therapist, my responsibility is to help you feel com
Hey there! I'm Maggie, and I'm so glad you stopped by. I'm here to help you design your mental health and make your life as bright and dynamic as you want! We'll team up to tackle challenges, set goals, and create a plan to achieve the life you want. My priority is you—your care, easing your emotional pain, and helping you fin
There is no shame in reaching out for support when things are tough. Each individual has the capacity to heal, grow, and recover. Psychotherapy provides the resources to uncover the human potential and the abilities that you cannot access at difficult times. Life always brings a number of challenges through change, growth, movement, and interaction
Life is not easy! My approach to helping you find your rhythm encompasses my work experience, education and desire to see people live an intentional life. My belief is that you are the expert on your life and I partner with you on a journey to find and keep your level of satisfaction. From beginning to end you will receive support and care all the
You Know Something Feels Off, Even If Everyone Says You’re Fine
You’re going to therapy, doing your best, yet the sadness lingers. You’re constantly drained, unmotivated, and forgetful. Connecting with others feels like a chore, and focusing is harder than ever. People may have labeled you as lazy or careless, but deep down, yo
I have more than 34 years of experience in mental health. My experience has taught me to explore conflict and stress from a multidimensional approach. Conflict is the result of ineffective or unclear interactions or patterns, or from the dance cycles that people get into. Do you notice that you sometimes move smoothly along life's dance floor,
Facing difficult challenges in our lives can be frightening, however it can be a time for healing and growth. Each of us has a unique path, but sometimes on this path we end up feeling stuck. Sometimes we do not recognize what makes us feel stuck. Maybe it is trauma that we are not ready to discuss, maybe it’s the loss of a loved one, or mayb
Anna Binder, M.D. is a board-certified psychiatrist who also serves as a diplomate of the American Board of Psychiatry and Neurology (ABPN). Having earned her degree at the University of Maryland and been a fellow at the Johns Hopkins center for childhood and adolescent psychiatry, Dr. Binder fully trained in treating children and teens, as well as
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