I have found that one of the most important thing about finding a therapist is that you find someone you click with. If you meet with me and don't feel that connection, I encourage you to keep looking. As a therapist I am a nonjudgmental active listener that meets clients where they are. As human beings we often find ways to cope with problems
When you realize you're struggling or you are at a difficult point in your life, the awareness can cultivate growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength and motivation for change. It shows your readiness to address what is needed to move through the challenge. Stress, anxiety, past traumas
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