Hello, my name is Rosie Friday, LCSW. I am a psychotherapist treating those who struggle with mental health concerns from depression to schizophrenia. I would love to aid you in finding a resolution to whatever causes strife in your life.
Modes of therapy trained in Cognitive Behavioral, Therapy, Dialectical Behavioral Therapy, Cognitive Process
As a therapist, I believe that my job is to assist my clients with unlocking the solution to their problems and concerns. I believe that we each hold the key to our own happiness and to solving our own problems. However, we at times need someone to help us find the key to unlocking this potential from within, and this is where I come in.
I use
I believe everyone has the capacity and desire for individual growth. Whether an individual has come from a troubled background or a supportive family environment, there is always room for increased personal awareness and development. I believe in providing a very supportive environment, both physically and emotionally. I am caring, empathetic, and
I am known as the HypnoSistah because 'sistahs' have shared roots and history, and they always have your back! The word 'Hypno' means sleep—I won't put you to sleep, but my hypnosis technique can help rest your weary body, mind, and spirit and restore what was harmed or stolen.
Over the years, I have developed and fine-
As a counselor, I believe that working through challenges such as depression, anxiety, co-dependency, addictions... in the present time is very important, along with examining wounds from childhood that are barriers to moving forward. Through this work, healing can occur with understanding, self-compassion, authenticity, and positive change. Most p
Combining insight-oriented therapy with body-based, somatic treatment approaches results in lasting change. I invite you to read about my work in detail at my website MelissaLesterLCSW.com, and schedule a free 20-minute consultation to further explore working together.
SPECIALTIES
Women's Issues
Anxiety, Stress, and Overwhelm
Emotional E
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations
I find great meaning in helping people connect with the things that matter most to them and live fuller and more satisfying lives, and have a great appreciation for the courage it takes to reach out for help when things aren’t working. I provide an accepting and compassionate environment with respect and admiration for individual differences
You may be struggling to understand and cope with the situations in your life--both past and present. I will offer you a safe place to be heard and explore what lies behind your experiences and your reactions to them. And I will help you find your authentic voice and power so that you can get unstuck and move forward with the insights you glean fro
If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside o
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