My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am a pretty down to earth person who is going to be hon
Combining insight-oriented therapy with body-based, somatic treatment approaches results in lasting change. I invite you to read about my work in detail at my website MelissaLesterLCSW.com, and schedule a free 20-minute consultation to further explore working together.
SPECIALTIES
Women's Issues
Anxiety, Stress, and Overwhelm
Emotional E
As a counselor, I believe that working through challenges such as depression, anxiety, co-dependency, addictions... in the present time is very important, along with examining wounds from childhood that are barriers to moving forward. Through this work, healing can occur with understanding, self-compassion, authenticity, and positive change. Most p
Sometimes life and events can leave us overwhelmed, stressed and stuck. I work to act as a resource to help you determine what needs to heal or change and makes wholesome sense for you. I believe all of us have the capability of developing our inner strengths, of having meaningful relationships and creating the life we want, I have a holistic un
I believe in the power of therapy to transform, heal and reprogram so that you can lead a full life. Are you noticing difficulty in your relationships? Are you overwhelmed by intrusive thoughts? Are you desperate for relief from past trauma? I am committed to providing a compassionate space for you to be heard in order to explore your pain, navigat
With over a decade of experience, it's my joy to work with persons and organizations seeking hope, healing and transformation. At the heart of my practice is empowering persons and families to navigate their lives in a manner congruent with what matters most to them. The aim is for you to achieve heartfelt goals of transformation, discovering m
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life and who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions that show up as anxiety or depression or just feeling stuck.
I also work with individuals and couples who are stuck
Children or teens battling adoption-related attachment difficulties or school avoidance face significant emotional challenges. Managing these difficulties requires a nuanced approach. Abandonment fears and difficulty forming secure relationships cripple a child’s social development, while school avoidance disrupts a child's academic and socia
Are you someone who:
-is a deep thinker about life, the universe, and everything?
-is emotionally intense, and tends to experience your feelings very deeply and intensely?
-is prone to feeling overstimulated, overwhelmed, and sometimes slow to really trust others?
-has been left feeling bad around other people thinking you're too sensitive, too dra
Brooke received her B.S. degree in Psychology from the University of North Georgia and earned her M.S. in Clinical Counseling and Psychology from Brenau University. She completed her Master's thesis on the cognitive strengths of college students and has a specialty in cognitive processing. Brooke has a variety of experience in research, psychol
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