As the facilitator of the process the focus is to build trust and provide sanctuary through the course as you build healthy, deeper and more fulfilling relationships.
My philosophy is that you will respond according to emotional needs that are not being met which can then effect your relationships with romantic partners, family members, friends
Are you struggling to have compassion for yourself, but eagerly offering it to others? Have you and your partner hit an impasse? Or maybe your family dynamics have shifted into the communication war zone? Guess what? It’s time for some needed and well-deserved life adjustments. Achieving personal and relational mental wellness is important to
I believe when we combine our faith with therapy, we are better equipped to face life's surprises and challenges. In Proverbs 11:14, Solomon declares, "where there is no guidance the people fall, but in abundance of counselors there is victory. Without good direction, people lose their way; the more wise counsel you follow, the better your
If you are having trouble with relationships, I can help. Are you and your partner having trouble seeing eye to eye? Are there some touchy subjects you want to discuss with your pattern but are afraid how heshe will respond? Do you want to create a thriving, enjoyable, and loving relationship? Perhaps you have had a string of unsuccessful dating r
\"HEALING, TRANSFORMATION and ultimately MANIFESTATION!!!\" is my motto. I want every individual I work with to define their power in the world by overcoming and expanding from any barriers to PERSONAL GROWTH! I work with adults on parenting issues, domestic violence, past trauma, anxiety, post-traumatic stress and depression. I work with a
Talking through your struggles and problems is necessary as life and relationships present their challenges. I am an attachment-based therapist. Every individual has an attachment style which impacts every aspect of life and their intimate relationships. Your attachment style plays a big role in the way you communicate. Your attachment style is yo
Every once in a while we all need to check in to see where we are mentally; Are we as sharp as we want to be? Are we as healthy mentally as we would like to be? Well, that is exactly why therapy works and something that everyone should do at least once in their lifetime. Therapy is about wellness. Similar to getting annual physicals, therapy can
Are you feeling down and emotionally overwhelmed? Self-Care is a vital component of managing our emotional and physical health and often goes ignored until it gets progressively worse. Getting help is never an easy step but is the most empowering one to getting your life back on track. I can assist you in learning the best practices for stress ma
Life stressors can be overwhelming and gravely affect important areas of one\'s life including Relationships, Work, Family, and Academics. Coping with and ultimately resolving these issues alone can often prove to be challenging. I understand that everyone has personalized needs, which is why therapy is customized in order to attain maximum gr
I'm here to listen, offer support, and walk with you through the intricacies of your individual journey. I aim to assist you in uncovering a deeper insight into yourself.
In my work, I frequently utilize person-centered therapy, cognitive behavioral therapy (CBT), and multicultural therapy. These methods are tailored to fit your unique requi
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