I truly believe that life is comparable to a journey. As we learn new skills we increase our ability to maneuver around major obstacles, and if we are headed for disaster it is imperative that we change our direction.
My therapeutic style is based on the principles of self-respect, personal responsibility, and honesty. However, my professional e
In a relaxed and productive environment, I guide people in how to experience a greater sense of fulfillment and authenticity in their lives and relationships. I’ve been a licensed therapist for 25 years, and I specialize in couples counseling, stress and anxiety, men’s issues, and helping people who are just struggling with a general se
I am a seasoned psychotherapist. Let’s work together to explore your strengths, weaknesses and everything in between. This is time to share your challenges, goals, dreams worries and desires. I use traditional therapies and newer approaches to help you through tough times or for self-improvement. I am compassionate yet direct. Let’s d
Dr. Bright uses an Integrative approach to counseling. She incorporates mindfulness-based interventions focused on meditation and relaxation, as well as Humanistic, Psychodynamic and Narrative orientations. Her main values as a counselor include establishing and maintaining a strong rapport and authentic relationship with client
As a therapist, I believe that my job is to assist my clients with unlocking the solution to their problems and concerns. I believe that we each hold the key to our own happiness and to solving our own problems. However, we at times need someone to help us find the key to unlocking this potential from within, and this is where I come in.
I use
Are you in a relationship that you aren't sure is right for you? Do you find that you would like to be more connected to significant people in your life but find yourself struggling to create the intimacy you desire? It is human nature to want to be connected to other people, yet many of us put walls up and make that connection difficult. Or we
I'm passionate about helping adult women improve their relationships with themselves and others. Many of the women I've worked with have struggled with mental health symptoms stemming from difficulties in their relationships. Before starting therapy, they doubted their own worth and felt like they were either "too much" or "not
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